Should age be a barrier to exercise?

Gladys Burill, the oldest woman to complete a marathon at an age of 92 (credit: http: www.worldrecordacademy.com) Hi Readers, Today, we’re focusing on something that Functional For Life are truly passionate about – encouraging exercise at all ages. It’s no secret the body changes over time, and it’s a touchy subject that can be highly complex when broken down into fine detail. It’s also important…