South Yarra

Amongst the hustle and bustle of the Chapel Street Shopping Precinct, Toorak Road restaurants, The Botanical Gardens and Fawkner Park lies a rich playground for those wanting to be active. With a local park on almost every corner, South Yarra is the ideal location for sessions with our mobile personal training team.


Whether you are looking to begin on a fitness journey or to refine and elevate an existing workout regime, our highly-skilled South Yarra trainers are ready to assist. With a keen passion for functional movement, mobility and personalized training our trainers will help you to reach your goals and educate you to achieve a sustainable fitness routine.


Whether you are wanting to take advantage of Como Park, Victoria Gardens, The Tan Running Track or the privacy of your own living room or backyard, our trainers will come to you! With a large range of quality equipment paired with expert knowledge, you will leave every session motivated and informed. Our South Yarra team specialise in one-on-one training, small group sessions as well as corporate health for those wanting to get their businesses moving.


If you are looking for the convenience of a mobile personal trainer to work around your busy schedule reach out to us today to book in a free 60 min, no obligations trial.


Great service, everyone I ever spoke to/met with was always super friendly and lovely. My PT Esther was AMAZING! Made me feel empowered and was super supportive of my goals/ where I was at physically. She corrected my form which I love and is always smiley and fun! She’s the best!

Justin was great, flexible with times and always took into consideration other training sessions I had done during the week – focusing on different muscles and areas of improvement. This was done through my workplace and I would highly recommend for other companies to get involved with Functional For Life, they have great group sessions where everyone was always able to participate.
Sophie is an absolutely amazing trainer! She truly listens to what I want to achieve and helps me create personal and realistic goals. I always look forward to our sessions as she is encouraging and understanding but also pushes me to work my hardest. I would recommend her to anyone who truly wants to kickstart or improve their health and fitness journey !!
I’ve been doing personal training sessions with Ryan for about 4 months, and boy has it been a workout. Ryan is professional, punctual and makes the sessions fun. He’s really flexible, which is helpful as my friends and I often have to shift the session around during the week based on our schedules. He comes to you and all equipment is provided! He’s focused on your progress and tailors exercises to your specific goals and body. If you’re looking for a personal trainer, Ryan is the one.
I’ve had numerous back and knee issues throughout my life due to sports, tried many different fitness chains but both remained problematic. I wanted to find a PT that knew enough about the mechanics of what was causing that pain and within the first few sessions I noticed I wasn’t pulling up sore and with their training, strengthened those areas.
Not only have I relieved that pain but my entire body is benefiting.


Your success is our Priority. For this reason we want you to try our services with no risk before making any commitments. At Functional For Life  we believe connecting with a personal trainer that is suited to your personality and your needs is paramount to your overall success. Through our free trial one of our experienced trainers will come to you and work with you to understand and set your fitness goals as well as take you through the key components of our training system. The free trial includes: 

  • Goal Setting Clarrity
  • Movement Screen​ing
  • Self Massage Techniques
  • Fitness Testing
  • Functional Training Session


In home personal training is the most convenient and effective way to achieve your health goals.

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