Melbourne CBD


If you live or work in Melbourne’s CBD, you are lucky enough to experience one of the best cities in the world on a daily basis! With Fitzroy Gardens, Flinders Street Station, the banks of the Yarra River, Federation Square and an abundance of hidden café’s spilling out along the city’s laneways you are never short of an outdoor experience.


The city’s broad landscape and fringe parks make the perfect position for our mobile personal training team to meet with clients. Whether you call Melbourne CBD home or your place of work, our highly experienced team are available at your convenience to meet in one of the many outdoor spaces or your home or apartment/office gym! Our trainers are committed to working around your schedule to make training as easy and enjoyable as possible.


As part of our Melbourne CBD offering we can also cater to larger corporate groups. With a focus on corporate health and reversing the impacts of sitting for long periods of time, our corporate group sessions are becoming increasingly popular for businesses to offer as an additional service for their employees.


Our Melbourne CBD team have up to 12 years experience in personal training, they have quality equipment, expert knowledge of movement, injury prevention and functional mobility and are highly personable to keep you motivated for the long term.


If you are looking for a mobile personal trainer to help you reach your fitness goals in or around the Melbourne CBD please reach out to speak to our team and lock in your free 60 minute, no obligation, trial.



I cannot recommend Functional For Life highly enough. I have a long standing knee injury and through training with FFL I have been able to not manage the weakness but strengthen it to find movement again. Both my PT sessions and the group classes have always been delivered with a calculated and thorough approach to help me achieve results and I absolutely love being about to train from home around other priorities. The commitment and service they give to their clients is second to none. You won’t be disappointed !!

Since I have been training with Ryan from FFL he has taken me to a new level of fitness and body shape. Am so happy with the sessions we have where he pushes me to achieve a personal best. He mixes up the sessions with different exercises so that there is no boredom setting in. Train with FFL and you will achieve the goals you want. Highly recommended.

Flexible and professional training – with every session tailored to how I am feeling, while also pushing me. Having trained in-person and online, each trainer I have been in contact with has been amazing – and made me feel comfortable from the first session. Couldn’t recommend the team more highly!
Ryan and the team are amazing. Corporoate personal training has been a godsend (especially during COVID). Amazingly flexible and follow me up to keep me on track.
I’ve shared their details to many friends, who all have the same feedback.
Can’t recommend them enough.
Justin from Functional for Life is a sensational trainer and I highly recommend him and his company. I have been training with Justin twice a week for approximately 3 months. During this time, I have been impressed with Justin’s technical knowledge and expertise together with his ability to create engaging and effective training sessions. Justin not only ensures that his sessions are tailored to your needs but also focusses on how he can work with you to improve and extend your fitness levels. Personally, Justin helped me return to regular training after a long break and as a result of our sessions I am now feeling stronger, fitter and generally healthier and more balanced.


Your success is our Priority. For this reason we want you to try our services with no risk before making any commitments. We believe connecting with a personal trainer that is suited to your personality and your needs is paramount to your overall success. Through our free trial one of our experienced trainers will come to you and work with you to understand and set your fitness goals as well as take you through the key components of our training system. The free trial includes: 


  • Goal Setting Clarrity
  • Movement Screen​ing
  • Self Massage Techniques
  • Fitness Testing
  • Functional Training Session


In home personal training is the most convenient and effective way to achieve your health goals.

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