Get back to your best

Maria from FFL is a fantastic trainer and a delight to... read moreMaria from FFL is a fantastic trainer and a delight to work with. Very knowledgeable. Friendly. Motivating. With a holistic approach I love. I've made so much progress in a short time and feel so much healthier. read less

Great quality training with Ethan. He provided a variety of different... read moreGreat quality training with Ethan. He provided a variety of different exercises to do to help me recover and strengthen from my last pregnancy/caesarean birth. He was attentive and flexible at adapting all the exercises to suit my body needs, and to be able to do them with a toddler running around, or adapted them to complete while trying to settle a baby down and rock a pram - now that's talent! I'm 30cm down so far with a ton of rebuilt muscle, feeling stronger than I have in many years 😊 read less

It's been great working with Function for Life over the last... read moreIt's been great working with Function for Life over the last 6 months. The admin team are super responsive and helpful whenever you need it. Ethan is a great trainer and flexes the sessions to suit my injuries whilst building my strength. Definitely the sort of PT I was looking for! read less

From the enrolment period with Damian to meeting my trainer jack... read moreFrom the enrolment period with Damian to meeting my trainer jack was great! I was still in lockdown and Jack was the most amazing support as I had to basically start from the beginning again. Jack is such a good trainer and a wonderful person. I enjoyed every minute of our time together , we had great workouts and conversations and am so grateful these guys came along during a difficult time!! Thankyou Jack you are amazing 🙏🏻 read less

I have been seeing Michael for a couple of months now... read moreI have been seeing Michael for a couple of months now & I am absolutely loving his PT sessions. He offers a great variety of sessions and I am enjoying starting my Mondays off the right way, even better outdoors! Thanks for all your encouragement, Michael. Much appreciated 💪🏻😊 read less

I'm in my late 50s, I had never considered personal training;... read moreI'm in my late 50s, I had never considered personal training; approx. six months later I am embracing the results. I have achieved a level of fitness & general well being that I did not think possible at my age.Isabelle has a wealth of Personal Training knowledge and experience in both technique and physical benefits. She is able to fill you with confidence in your own ability & improve your capacity to complete an exercise. I am now enjoying the boost Personal Training has given me in everyday life. I look forward to my sessions each week, thanks to Isabelle. read less

Ethan at Functional for Life is an absolute legend. Super professional... read moreEthan at Functional for Life is an absolute legend. Super professional and knowledgeable. He’s been fantastic keeping me on track to my fitness goals this year. read less

We train twice a week with Ethan, he is supportive and... read moreWe train twice a week with Ethan, he is supportive and finds new exercises to help my husband who has a lot of back and elbow pain. read less

I’ve been training at functional for life for about 4 months... read moreI’ve been training at functional for life for about 4 months now with Jack who is an exceptional PT.Jack tailors your sessions to align with your goals, makes them challenging, and is genuinely invested in helping you succeed. Ie - those weekend text check-ins to see how your diet is going.So far I’ve lost over 10kg and I couldn’t have done it without him helping me keep on track, stay motivated, and making fitness fun.Easy to recommend with 5 stars! read less

Isabelle was my first PT and can't recommend her highly enough.... read moreIsabelle was my first PT and can't recommend her highly enough. She really knew when to push and where limits were. Was so supportive and encouraging during sessions adapting to the exercises I enjoyed. Also technical and realistic in terms of nutrition advice. Got from a point where I was really feeling unmotivated to having a healthier body, positive attitude and increased knowledge around nutrition and back to fitness. The impact your sessions made were so profound so glad I signed up.😊 read less

I have been able to walk pain free for the first... read moreI have been able to walk pain free for the first time in a year since working with Josh. He is super reliable and makes every session interesting. Highly recommend him as a PT. read less

Emily Watts has been a life saver for me during this... read moreEmily Watts has been a life saver for me during this lockdown.. like many it’s been hard on mental and physical health and it’s been difficult to get out of an evil circle of bad habits.. so glad I started PT training as it’s made me focus and get out and move again. Emily has been great and really noticed how low I was at the start and tailored my training sessions based on a good induction , fining out everything about me, my fitness levels and my goals. As it’s been hard to self motivate I really needed having someone to push me, is the only way I’ve managed to get fitter and healthier again. I really appreciate the flexibility Emily has given me and it’s a bonus to be able to train close to home. We both are able to work around our schedules really well and I look forward to seeing more positive results as it’s heading in the right direction so quickly! Really can’t recommend Emily and functional for life PT group enough. Great training with you. Deqa read less

Thanks Josh for inspiring me to get stronger and fitter .... read moreThanks Josh for inspiring me to get stronger and fitter . You are an awesome personal trainer !!! read less

Ethan is fantastic. He pushes me to produce my best... read moreEthan is fantastic. He pushes me to produce my best effort. He is great to work with and is constantly thinking of routines that fit with me goals and ambitions of becoming a better athlete. read less

I would highly recommend Functional for Life as a personal training... read moreI would highly recommend Functional for Life as a personal training service. Josh has been fantastic, tailoring our workouts to suit our individual needs and keeping each session different and interesting. He is motivating in an encouraging and friendly way and has the knowledge to adapt his workout plan on the spot to suit our strength and fitness levels when trying something new. read less