Personal Training Brisbane

Expert Personal Training in Brisbane

At Functional For Life, we believe personal training should be just that – personal. That’s why we’re passionate about delivering our evidence-based, tailored and fully mobile personal training in Brisbane, and surrounding suburbs. 

Our experienced trainers come to the location of your choice with all of the equipment and expertise required to help you achieve your specific goals. Enquire today about our free no obligation trial and find out exactly how we can help you enhance your health, fitness and overall day to day movement!

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Choose Functional For Life for Personal Training in Brisbane

Choose Functional For Life for a personal training experience that goes beyond the ordinary. Our Brisbane-based team focuses on delivering quality training tailored to your individual needs. We understand the challenges of committing to regular exercise and offer a fully mobile service to overcome these barriers. Whether at home, in a local park, or amidst Brisbane’s beautiful outdoor settings, our trainers are ready to meet you where you are, bringing the expertise and equipment needed for a personalised fitness journey.
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What to Expect from Personal Training in Brisbane

Functional For Life personal training sessions in Brisbane are tailored to meet your specific fitness goals. Expect a session that’s not just about exercise, but enhancing your overall health and movement. Brisbane’s pleasant weather and beautiful outdoor spaces provide the perfect backdrop for our sessions, whether it’s a sunny day at the park or your own backyard. Our trainers make the most of these environments, ensuring your workout is as enjoyable as it is effective.

Get In Touch Today For A Free Trial Of Mobile Personal Training In Brisbane

Ready to start your fitness journey with us in Brisbane? Functional For Life offers a complimentary trial session of our mobile personal training services. Experience our bespoke approach to fitness at your convenience. 

 Your 60-minute free trial includes: 

Fitness goal setting with an experienced trainer 

Movement screening to assess mobility 

Self-massage techniques for proper recovery

Fitness testing 

Functional training session tailored to your needs

Contact us here to book your free trial and take the first step towards achieving your fitness goals in the comfort of your preferred location.

Services

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Individual Personal Training

One to one personal training is the fastest and most effective way to achieve your desired health goals.

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Small Group Personal Training

Small group training is a great way to keep motivated and social whilst still achieving your health goals.

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Corporate Personal Training

Corporate group training is a great way to build rapport between colleagues whilst improving employee well-being and productivity.

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Online Personal Training

Experience at home the best virtual classes on your fingertips and achieve all your health goals.

At Home Personal Training

Our at home PT service means we deliver results-based training to your door.

Outdoor Personal Training

Reinvigorate your workout program with outdoor personal training! You train where you choose.

NDIS Personal Training

Our NDIS PT service provides tailored, results-driven workouts to support your unique needs and goals.

Diet and Nutrition Counselling

From professional dietitian services to general dietary guidance, we help you stay on track with your nutrition.

Mobile Personal Training Brisbane FAQs:

The cost of personal training can vary significantly, typically ranging from $60 to $130 per hour. Several factors influence the price, including the experience level of the trainer, payment methods (like upfront payment for a block of sessions), depth of the training service, and the number of sessions per week. Discounts are commonly offered for multiple weekly sessions​​.

Functional For Life offers a comprehensive online personal training service that is customised to suit all fitness levels and goals. Online options include small group training, live virtual one-on-one sessions, and diverse program options like postural correction, strength, and HIIT training. This service is delivered by experienced trainers who are committed to helping clients become stronger, fitter, and healthier.

The number of personal training sessions you might need depends on your individual goals, fitness level, and schedule. Functional For Life’s mobile trainers work with each client to develop a program that suits their specific needs. They offer flexibility in session frequency and duration, and their trainers can advise you on the optimal number of sessions to achieve your goals.

The timeline for seeing results from personal training varies based on individual goals, commitment, and consistency. Functional For Life emphasizes the importance of a holistic approach to training, ensuring that sessions are tailored to individual needs. While some clients may see improvements relatively quickly, others might take longer, depending on their objectives and starting fitness levels. Consistency and adherence to the training program are key factors in achieving desired outcomes.

Functional For Life can conduct mobile personal training sessions in spaces as small as the size of a gym/yoga mat. The more space available, the greater the variety of exercises that can be implemented. They have experience conducting effective sessions in varied environments, from one-bedroom apartments to large parks​​.

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5/5
  • I have been training with Cathal for 2 months now. It... read more

    Hadeel

    Cameron Neale is an excellent personal trainer who understood my needs... read more

    Patricia

    I have been training with Ben for the last 3 months... read more

    Preethi
  • Cameron is a very professional personal fitness trainer. He tailors the... read more

    Olgney

    Aimee is an amazing PT. As someone that previously never enjoyed... read more

    kiyan

    Been training with Jack for a few weeks now, and was... read more

    Nathan
  • Landi has special needs and has been training with Jack for... read more

    Linda

    Been training with Jack for a few weeks now, and was... read more

    Nathan

    From the enrolment period with Damian to meeting my trainer jack... read more

    JULIE
  • I’ve been training at functional for life for about 4 months... read more

    Darren

    Emily Watts has been a life saver for me during this... read more

    Deqa

    Our company booked our team in for several 1:1 sessions to... read more

    Nikki
  • I have been training with Jack while in lockdown and I... read more

    Charlotte

    From the beginning these guys have been great, as soon as... read more

    Lucy

    Jack makes my personal training enjoyable yet focused , I look... read more

    Meg
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    Love these guys. Best personal trainer experience I've ever had.

    Martin
  • I have enjoyed working with Damian very much. I was... read more

    Andrew

    Damian is an incredibly valuable and insightful PT, his ability to... read more

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    Quick response from Damian who worked out exactly what I was... read more

    Jason
  • Damien is a great trainer with a lot of knowledge of... read more

    Doug

    Damien has been absolute pleasure to work with, he has great... read more

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    Damian is a great PT! He supports me but pushes me... read more

    Annabelle
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    Brianna

    Such a good team! Highly recommend the online sessions, it has... read more

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    Damian was a fantastic trainer through and through, built a workout... read more

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  • I cannot recommend Damian Boddy and the Functional for Life Team... read more

    Simone

    I started training with Damian over the past 4 weeks and... read more

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    Damian has trained me for about 13 weeks now, knows his... read more

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    I recently started regular PT sessions with Functional For Life to... read more

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