Personal Trainer Adelaide

EXPERT PERSONAL TRAINERS IN ADELAIDE

Discover the pinnacle of fitness with our expert personal trainers in Adelaide. At Functional For Life, we are dedicated to offering bespoke, one-on-one fitness coaching that caters directly to your individual needs. Our Adelaide personal trainers are not just fitness experts; they are your personal guide to achieving and surpassing your health and fitness goals.

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Choose Functional For Life for Your Personal Trainer Adelaide

Selecting Functional For Life means opting for a personalised approach to your fitness journey. Our Adelaide personal trainers are highly qualified, passionate about health, and committed to providing a supportive and motivating environment. Whether you’re looking to lose weight, build muscle, or improve your overall fitness, our team is equipped to guide you every step of the way.

What to Expect from Personal Training in Adelaide

Embarking on personal training in Adelaide with Functional For Life, you can expect a fully tailored fitness plan that considers your current fitness level, goals, and lifestyle. Our personal trainers in Adelaide utilise a holistic approach, ensuring that you not only achieve your fitness goals but also enhance your wellbeing and quality of life.

Get In Touch Today For A Free Trial Of Mobile Personal Training In Adelaide

Experience the convenience and effectiveness of mobile personal training in Adelaide with Functional For Life. Our mobile personal trainers come to you, whether it’s at home, in the park, or at your workplace, providing flexibility and saving you time.

Your 60-minute free trial includes:

Fitness goal setting with an experienced trainer

Movement screening to assess mobility

Self-massage techniques for proper recovery

Fitness testing

Functional training session tailored to your needs

Contact us here to schedule your free trial and take the first step towards a healthier, fitter you.

Services

 5/5

I started training with functional for life around 3 months ago. I’ve been struggling to join a gym so I joined up. I have been nothing but happy with the sessions. My Trainer Ben is professional in all aspects of fitness. He is reliable and accommodates my level of fitness. Best decision I have made, never been so motivated like I am now. Thankyou Ben 🙂
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katherine
10/04/2024
Luis is a legend. Great PT and just a good dude too
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Sid
10/12/2023
I cannot recommend these guys enough. Luis is an absolute legend and a gem. Often going above and beyond to motivate my daughter and pushing her towards her goals. Tailored to individual needs which is fantastic. Luis has built a connection in a way that not only motivates my daughter but changes her thinking towards exercise and encourages her to push herself beyond what she thinks she is capable of and shows her what she is capable of. A huge thankyou to Luis and Functional for Life.
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Chaz
10/12/2023
I have been seeing Luis now for 5 weeks and absolutely look forward to each session. Luis takes the time to explain the workout with me and also is great encouragement along the way. I would highly recommend Luis as a personal trainer who has extensive knowledge.
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Monika
10/12/2023
We have been loving working with Luis from functional For Life. Hes super friendly, knowledgeable and perfect fit for us. I wanted someone who can work with us to teach us the right mocements for longevity and strength. Luis does that perfectly and is so much fun to work with as well. He comes prepared and changes up the plans according to our requirements and fitness levels as well. Jonathan offers such a great service too and really cares about his clients goals and satisfaction. I am so delighted to have found someone like them as I was really particular who I wanted to work with, and had the right approach that matched mine -- and I found the right trainers. Highly recommend working with them. Not your average personal trainers! Experience for yourself.
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Neha
10/12/2023
It was a big decision to start with a personal trainer - Functional for Life made it easy to join. My trainer Jonathon is fantastic - he is great at motivating, encouraging, and knows when to push. He always has my sessions well planned and is accommodating of my shift work roster. It's an easy decision to re-sign once my current sessions run out.
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Eat
10/11/2023
Jonathan was helpful and was very flexible in accommodating training needs.
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Ted
10/11/2023
I’ve had a wonderful new experience with Jonathon since the beginning of my fitness journey. He listens to my needs and has helped me establish a routine focussing first on meticulous technique! He is working with me and tailoring everything he does to my own personal fitness journey! Everyone needs a ‘Jonathon’ to help and keep them on track as he makes things easy but challenging in your own home! I have a couple of children and one in particular loves to join in and Jonathon finds a way to challenge her alongside me! Amazing!!!!
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Rachel
10/10/2023
I started my training sessions with Jonathon about six weeks ago and love the fact that I can exercise locally outdoors, with a trainer who is punctual, communicative, enthusiastic and always works around fitting in sessions around my schedule. I’m noticing improvements in my strength and energy levels, as well as my willingness to adhere to this new habit for my health.
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Nadine
10/10/2023
I’ve been training with Jonathan for several weeks now and can highly recommend him, he has understood my level of fitness and tailored a regime appropriate for me. My level of fitness and strength has improved from when I began and feel great after each session. Jonathan is courteous, polite and knows his stuff.
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Louise
10/10/2023
It's been great working with Function for Life for the last 2 years. I worked with two different trainers, each who have brought their own to the role. Jonathan is very invested in his work and translates that passion to the programs he designs. I feel well looked after, especially as a new mum returning to exercise postpartum. He is considerate and conscientious and challenges me enough to help me notice my progress. He is very comfortable around kids which is a huge plus point for working out with baby in tow.
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Afra
10/08/2023
I was looking for a trainer who could work with myself and 2 teenage kids with a focus on functional fitness and strength. When I rang and left a message, I received a call back immediately. Within a few days I spoke to Ben our trainer. He asked all the right questions about our asd needs and what we wanted to get out of the sessions. We are a couple of months in now and we are really enjoying working with him. I feel that the kids are benefiting from these sessions more than regular OT. Ben is excellent at working out how to adapt an exercise if something doesn’t feel right. He is fun to work with and I highly recommend both Ben and Functional For Life.
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Marina
10/08/2023
Have had an excellent training program during sessions and outside from Jonni who is a PT from Functional for life
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Benjamin
10/08/2023
Working with Jonathon has been great. He allows a flexible schedule, provides tailored workouts and supportive coaching.
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Veronica
10/08/2023
I’ve had Jonathon as a PT for the last 6 weeks and it’s been great! He’s super flexible with time and I’ve really enjoyed being able to work out outdoors with some direction as to what’s going to get results. I’ve lost 4cm off my belly and Jonathon is great with good ideas. He’s such an advocate for wellness which is great for setting realistic expectations
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Cool
10/08/2023
My Autistic son benefits in more ways than just fitness and is able to control his melt downs as well as being more confident in public.
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kylie
10/07/2023
Ben is an excellent trainer with good knowledge and wisdom to use it. I have worked with trainers in the past and many have pushed me after I explained I couldn't go on, only for that to lead to injury which limited my training further. Ben listens when you say that something is off or not right and adjusts excercises accordingly. Ben has been my PT for a while now. I have lost cms and am toning down. In short Ben is Easy to talk with Listens well to his clients. Understands limitations of his clients
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Danielle
10/07/2023
Was working with Madi for 3 months, had a really good experience. Great knowledge and very flexible with times and places she could meet me to work out.
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Tony
10/07/2023
They are amazing, the service was beyond great. My son needed some gentle approach to improve his fitness and we got a lovely coach that put him into back in track, he worked on his mindset as well. Thank you so much for the excellent and friendly service.
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Rasha
10/07/2023
Functional for life have fantastic dedicated trainers for all sorts of people 4 all sorts of get fit and healthy reasons Whatever your flavours of exercise and nutrinlal advise these ate Ur crews My PT Josh have been excellent 4 me this last 2 and half years Have lost nearly eight kilos this last 2 years am 3 belt sizes and 2 sizes down in pant 2 sizes down in shirts ???? Feel better look better sleeping Much Better Thankyou Josh ( my personal pt) And Justin for Fit for life Sincerely thankyou from the bottom of my toes to stronger arms and other body muscles ???? Could not have done this without my support from fit for life Partical big thankyou 2 Josh Great effort with me m8 Thanks 4 Ur time and patients and perseverance tat I could get the formula right together with Fitness 4 life ???? ???? Paul Nestor ???? Greenwith SA Australia ???????? ????????
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Paul
16/12/2022
I've been training with Ethan from FfL for well over a year and what I particularly like is the personal dedicated program which takes into account injury issues, both short and long term. The PT with Ethan is significantly different and compliments the other types of training I do in the gym which tends to be more weight based or alternatively road running. In my case the element of stretching during training with Ethan's training is very beneficial and something I don't do enough of with my other training. I would recommend you give it a try.
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JOHN
06/11/2022
I have been training with Ethan for a few months now. I started with an injury that hampered my mobility as well as confidence to start a fitness routine. Ethan has helped me immensely with keeping active and always pushing to improve my fitness levels. I really appreciate the effort he put in for tailoring programs and developing innovative routines around my fitness and capabilities. I think this is one of the best decisions I made. I have been training with Ethan for a few months now. I started with an injury that hampered my mobility as well as confidence to start a fitness routine. Ethan has helped me immensely with keeping active and always pushing to improve my … More
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madhulika
22/10/2022
I have been training with Ethan for a few months now. He is always professional and keeps the program changing according to your goals and body needs. Very flexible approach that addresses mobility, strength and other factors depending on your needs. I had achieved my fitness and body goals several years ago however life events resulted in me putting on 20kg. I firmly believe that Ethan and the functional for life team will help me forge a path back to my ideal weight and fit back into those clothes I love to wear. I have been training with Ethan for a few months now. He is always professional and keeps the program changing according to your goals and body needs. Very flexible approach that addresses mobility, strength and other factors depending on … More
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Trevor
08/10/2022
A special shout-out to Ethan !!! 5/5 Personal Trainer. I have being training with him for over 3 months and I have seen a huge improvement in my health and performance Caring, funny and very professional, I’d recommend him to anyone
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Daniel
16/09/2022
Ethan is an awesome trainer..He has been very caring to my husband who had a cancer diagnosis 18months ago and was very weak in the arms and legs after treatment and Ethan has helped him to get all his strength back.Thank you
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kevin
02/09/2022
Ethan has the care and awareness of a physiotherapist and the drive of a personal trainer. Perfect for my needs and I'm so happy with the results I'm getting.
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Deb
02/09/2022
I've been training with Ethan for a couple of months now and he has been outstanding. He's knowledgable and encouraging, never pushing too hard but still managing to make each session challenging and rewarding.
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peter
24/08/2022
I have been training with Functional for Life for around six weeks. The team has taken the time to understand my personal needs and training goals. I feel that I am consistently improving - my trainer challenges me but never pushes me beyond what I can handle. The program fits well with the time limitations and other things I need to work around such as full time employment and parenting commitments. Staff are consistent and reliable. I highly recommend Functional for Life and will continue to train with them.
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Siouxie
06/07/2022
I have trained with Ethan at Functional for Life for approximately 6 months. He has been professional, knowledgeable and supportive. Ethan’s sessions provide variety and fun!
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Catherine
06/07/2022
I've been with Functional for Life for 10 broken weeks due to Covid and a work injury. Ben is amazing on all levels. Always supportive in presence and absense and has a pleasant level of encouragement to keep me going. I've dropped 1 dress size and my balance and flexibility has improved greatly. I look forward to the next 10 weeks. Highly recommend for your personal trainer support team.
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Kerry-Anne
07/06/2022
Ethan is professional, happy, friendly and always on time, he is a genuine guy always caring and encouraging the best out of me. I have been training with Ethan for over a year and 3 months. Given that I have a vision disability he knows how to get the best out of me given my situation. I am strengthening my body due to previous fractures, he is always mindful of my vision impairment ensuring I can see what movement he requires me to do, protecting me from further injury to myself. Ethan brings all his own equipment but is able to improvise different activities using the environment around him. My Mobility has had a marked improvement since training with Ethan. I could not recommend high enough. 10/10 in my books! Lia
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Lia
11/04/2022
Fantastic experience with Functional for life. I was struggling with the motivation to get moving when I met Ben who is now my personal trainer.Very understanding with a great attitude towards health and fitness. I was a little concerned about feeling awkward working out in my home but Ben is very easy to talk to and makes training enjoyable while still pushing me to do better.He is very vigilant to make sure all exercises are performed correctly with good posture and until I started training with him I had no idea just how out of whack I was and how much my body was over or under compensating in certain areas.I've had several different personal trainers in the past and none have had the knowledge or taken the time to explain the things that Ben has.I've learnt a lot!Keep up the great work ????
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Mel
02/04/2022
My wife and I have been training with Ben for 6 months now and have been very happy with the sessions. He pushes just hard enough without overdoing it, is encouraging, and is flexible with our work schedules to make our weekly sessions happen. I would happily recommend him as a PT for anyone!
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Daniel
30/03/2022
Fantastic experience with Functional for life. I was struggling with the motivation to get moving when I met Ben who is now my personal trainer.Very understanding with a great attitude towards health and fitness. I was a little concerned about feeling awkward working out in my home but Ben is very easy to talk to and makes training enjoyable while still pushing me to do better.He is very vigilant to make sure all exercises are performed correctly with good posture and until I started training with him I had no idea just how out of whack I was and how much my body was over or under compensating in certain areas.I've had several different personal trainers in the past and none have had the knowledge or taken the time to explain the things that Ben has.I've learnt a lot!Keep up the great work ????
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Mel
30/03/2022
My trainer is Ben, you cannot get a better trainer than this bloke. The patience and knowledge this bloke holds is beautiful quality. If your looking for a team to help you with getting fit or just working on yourself then function for life is a great team for that… I can only speak on behalf of Ben and all I can say this bloke is a great trainer and very down to earth. Sam
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Raukkan
29/03/2022
I have been training with Emma for a while now and I absolutely love our session, Emma is client focused ever so knowledgeable I honestly cannot fault anything about the business, I have had nothing but the best experiences and will continue to work with Emma as I know she will help me achieve my goal. 10/10 for everything!
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Alannah
21/03/2022
As an older client I've been training with Ben since October 2021. Ben has accommodated my medical needs, and designed an exercise program that is meeting my targeted goals of building overall muscle strength, balance and fitness. When training, if I encounter a movement that causes discomfort, I feel secure in knowing that I can share this with Ben, and with his extensive anatomy knowledge he is quick to modifying the exercise to achieve the desired outcome. I enjoy the exercise variations, knowing no two sessions are the same. Ben is respectful and encouraging during our sessions. I've discovered age is no limit to what I can achieve with the personalized training approach. The flexibility, mobility and health improvements I'm experiencing have motivated me to embed the exercises into my every day practices. I'm more than happy with my results and highly recommend Ben.
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kathryn
21/03/2022
Maria from FFL is a fantastic trainer and a delight to work with. Very knowledgeable. Friendly. Motivating. With a holistic approach I love. I've made so much progress in a short time and feel so much healthier.
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Dylan
04/02/2022
We had Ethan (Functional for Life, Adelaide) for close to 6 months training for my elderly mother. Ethan was uniformly professional, courteous, and had an excellent and varied whole-body exercise training program. Highly recommended.
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Michael
30/01/2022
I just want to highlight how we enjoyed working with Ben during all the process. He has been an exceptional personal trainer, making us work hard but his sparking personality was able to ease everything. Also, his professionalism was very much appreciated.
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Amy
15/01/2022
Maria from FFL is a fantastic trainer and a delight to work with. Very knowledgeable. Friendly. Motivating. With a holistic approach I love. I've made so much progress in a short time and feel so much healthier.
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Dylan
07/01/2022
Great quality training with Ethan. He provided a variety of different exercises to do to help me recover and strengthen from my last pregnancy/caesarean birth. He was attentive and flexible at adapting all the exercises to suit my body needs, and to be able to do them with a toddler running around, or adapted them to complete while trying to settle a baby down and rock a pram - now that's talent! I'm 30cm down so far with a ton of rebuilt muscle, feeling stronger than I have in many years ????
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Lesley
01/01/2022
It's been great working with Function for Life over the last 6 months. The admin team are super responsive and helpful whenever you need it. Ethan is a great trainer and flexes the sessions to suit my injuries whilst building my strength. Definitely the sort of PT I was looking for!
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Afra
25/12/2021
Ethan at Functional for Life is an absolute legend. Super professional and knowledgeable. He’s been fantastic keeping me on track to my fitness goals this year.
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Matthew
26/11/2021
We train twice a week with Ethan, he is supportive and finds new exercises to help my husband who has a lot of back and elbow pain.
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Karen
26/11/2021
I have been able to walk pain free for the first time in a year since working with Josh. He is super reliable and makes every session interesting. Highly recommend him as a PT.
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debra
19/11/2021
Thanks Josh for inspiring me to get stronger and fitter . You are an awesome personal trainer !!!
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Suzannah
05/11/2021
Ethan is fantastic. He pushes me to produce my best effort. He is great to work with and is constantly thinking of routines that fit with me goals and ambitions of becoming a better athlete.
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Katie
04/11/2021
I would highly recommend Functional for Life as a personal training service. Josh has been fantastic, tailoring our workouts to suit our individual needs and keeping each session different and interesting. He is motivating in an encouraging and friendly way and has the knowledge to adapt his workout plan on the spot to suit our strength and fitness levels when trying something new.
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Claire
04/11/2021
Very professional and extremely knowledgeable about how our bodies work and working on old habits to relearn and sustain new ones. I’m particularly bad at motivation and I’ve developed bad posture through injury over my many years and Josh has in his short time worked a great program for me that just taps away at these. His gentle push is just all I need for motivation and his ability to adapt to a change in need on the day is admirable. Thanks a million guys your stars ✨
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Ashling
04/11/2021
Roman is an amazing trainer - his knowledge of physiology is outstanding and he has helped me take my running from 4kms to 6kms averaging twice a week to four times a week. The strength, balance and core training I do with Roman has helped me get back to running after a C5/6 fusion. I no longer get injured and I feel myself getting stronger and stronger (which is a great feeling when you are 51!). I cannot recommend Roman as a trainer highly enough! Dr Angela Littleford
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Dr
20/09/2020
I highly recommend the guys from FFL. Great team of professional trainers. Very knowledgeable and helpful.
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Karl
20/07/2020
Put simply, Jimmy is an excellent personal trainer. The integrity of his work is demonstrated by his relationship with clients.He individually tailors training programs to get the most out of each session while never forget your safety or overall long-term progress and condition.He is positive, supportive and encouraging. He listens and is responsive to thoughts and ideas you have about training levels and content.Once he starts working with you, he sticks by you, whatever changing circumstances may occur. Totally recommend him.Christopher Brocklebank.
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Christopher
20/07/2020
Working with Jimmy on correctional and mobility work has been a game changer. With upper cross syndrome and poor posture this carried over into poor form in my workouts. Coaching with Jimmy has improved this immensely and also given me the insight and awareness of mind muscle connection and cns awakening. Knows his stuff.
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Monique
20/07/2019
I needed to reach a fitness goal due to work requirements. I found Jimmy to be a great motivator, who was all about getting the right techniques and breathing routines. With Jimmy providing great work out plans, I was able to reach my fitness goal - thanks Jimmy
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Susan
20/07/2019
10/10 service from Jimmy and the FFL team. I had suffered from slouching and bad back posture for too long. My regret was not seeing Jimmy sooner, his commitment and passion for the industry and my personal development was outstanding. If you are looking for someone who is legitimately dedicated to seeing to your personal improvement, look no further.
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Jason
20/07/2019
Jimmy is a great trainer, always knows how to get you motivated and your body moving. Highly recommended!
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James
20/07/2019
I've on and off again used PT's for the last 6 years of my life as my my posture has always been terrible due to a fairly bad case of Scoliosis & Scheuermann's Disease from birth. This causes me some serious issues with my lower back, core strength, and hip alignment. I had taken a break from PT all together as my previous PT actually aggravated my injury as he was too focused on the "aesthetic" goals thus getting me to lift heavy weights with no real focus on my overall stability! Despite my initial hesitation I reached out to Jimmy and the team and I haven't looked back. Overall, I'm feeling happier, healthier, stronger, and more informed than ever before. Jimmy is more than a trainer, he's a coach, and a damn good one at that. I can't recommend him and FFL team enough.
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Joel
20/07/2019
Office work all days and night gain more than 20 kg in one year. Got lower back pains.Know the functional for life via internet and Jimmy is a friendly trainer. I have done few program with him such as strength and weight loss. Thanks for the functional for life team bring me back to the right track.
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Qiang
20/07/2019
Jimmy is an excellent trainer with an eye for detail. He emphasises good form and sustainable workout routines as well as being a great motivator. In particular he helped me learn proper for the squat and deadlift, movements I had struggled with in the past. Highly recommended.
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Troy
20/07/2019
I've used Jimmy as a PT many times and had great results! Very motivating and gives great nutritional advice. Highly recommend to everyone.
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Amber
20/07/2019
I worked with Jimmy for 12 months. During that time we focused on strength and posture using full body efficient exercises. We followed the Functional For Life principles of RESET BUILD & FLOURISH to achieve the results i did. After working with Jimmy and the team i can honestly say i am pain free and moving better than i have in years. Highly recommend!!
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Brojo
20/07/2019
Jimmy and team really know there stuff, helped me work out on my core strength along with technice. He makes working out enjoyable and fun I would highly reccomend giving him ago !
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Kye
20/07/2019
Worked out with jimmy and the team for a month and achieved amazing results. Friendly customer focused people like jimmy make working out all the better. Definitely recommend!
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Joshua
20/07/2019

Transforming
lives all over
Adelaide

Mobile Personal Trainer Adelaide FAQs:

How Much Does A Personal Trainer Cost In Adelaide?

The cost of a personal trainer in Adelaide varies depending on the trainer’s experience, qualifications, and the length and frequency of sessions. At Functional For Life, we offer competitive pricing and flexible packages to fit your budget and meet your fitness goals.

How Does Mobile Personal Training Adelaide Work?

Mobile personal training in Adelaide offers the ultimate convenience. Our trainers bring the workout to you, providing all necessary equipment and expertise. This means you can train in the comfort of your own home, a nearby park, or any location of your choosing, at times that suit your schedule.

How Many Mobile Personal Training Sessions Do I Need in Adelaide?

The number of mobile personal training sessions you need depends on your individual goals, fitness level, and availability. Our Adelaide personal trainers will work with you to recommend a training frequency that will help you achieve your desired results efficiently and sustainably.

When Can I Expect to See Results from Personal Training in Adelaide?

Results from personal training can vary based on individual effort, goals, and starting point. However, with consistent training and guidance from our Adelaide personal trainers, many clients begin to see noticeable improvements within the first few weeks. Remember, the journey to fitness is a marathon, not a sprint, and lasting changes take time and dedication.

How Much Space Do You Need to Run a Mobile Personal Training Session?

Functional For Life can conduct mobile personal training sessions in spaces as small as the size of a gym/yoga mat. The more space available, the greater the variety of exercises that can be implemented. They have experience conducting effective sessions in varied environments, from one-bedroom apartments to large parks.

Your Trainers
in Adelaide

Trainer

Ethan

Adelaide Team Member

Certificate 3 in fitness
Certificate 4 in fitness
Kettlebells level 1
1 year industry experience

I take pride in providing a service that focuses on attention to detail and long term progress over unimaginative “one-size-fits-all” coaching.

Trainer

Roman

Adelaide Team Member

ACE Certified Personal trainer
Group training fitness
Studying BA in Nutrition and food science
7 Years industry experience

I pride myself on providing a unique style of training that is focused on building up the body and posture with an emphasis on optimal human movement.

Trainer

Josh

Adelaide Team Member

Cert 3 and 4 in Fitness
Bachelor of Exercise & Sports Science
3 years industry experience

I believe everyone has a right to feel comfortable and capable in their own body, and I’m passionate about helping people get there.

Trainer

Ben

Adelaide Team Member

Certificate 3 in Fitness
Certificate 4 in Fitness
2 years industry experience

Being able to help you move optimally whist achieving your health goals is my passion!

Trainer

Melissa

Adelaide Team Member

Certificate 3 in Fitness
Certificate 4 in Fitness
1.5 years industry experience

I absolutely love training people and seeing their abilities and confidence grow as they progress!

Trainer

Jonathon

Adelaide Team Member

Bachelors Degree in Exercise Science
2.5 years industry experience

My aim is to inspire, motivate, and support anyone who has the desire to embark on a fitness journey, to unlock their potential, and to guide them on the path to a healthier, fitter, and more balanced life.

Melb

Syd

Ade

Bris

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