Mobile Personal Training Adelaide

Expert Personal Training in Adelaide

We help you get the results you are after and therefore deliver the outcome you expected to attain. At Functional for Life, we deliver high-quality, mobile, professional personal training in Adelaide and surrounding suburbs. 

personal training icons
Play Video

lives all over

Golden Grove
St Peters
North Adelaide
Adelaide CBD
Google logo
  • I've been with Functional for Life for 10 broken weeks due... read more


    Ethan is professional, happy, friendly and always on time, he is... read more


    Fantastic experience with Functional for life. I was struggling with the... read more

  • My wife and I have been training with Ben for 6... read more


    Fantastic experience with Functional for life. I was struggling with the... read more


    My trainer is Ben, you cannot get a better trainer than... read more

  • I have been training with Emma for a while now and... read more


    As an older client I've been training with Ben since October... read more


    Maria from FFL is a fantastic trainer and a delight to... read more

  • We had Ethan (Functional for Life, Adelaide) for close to 6... read more


    I just want to highlight how we enjoyed working with Ben... read more


    Maria from FFL is a fantastic trainer and a delight to... read more

  • Great quality training with Ethan. He provided a variety of different... read more


    It's been great working with Function for Life over the last... read more


    Ethan at Functional for Life is an absolute legend. Super professional... read more

  • We train twice a week with Ethan, he is supportive and... read more


    I have been able to walk pain free for the first... read more


    Thanks Josh for inspiring me to get stronger and fitter .... read more

  • Ethan is fantastic. He pushes me to produce my best... read more


    I would highly recommend Functional for Life as a personal training... read more


    Very professional and extremely knowledgeable about how our bodies work and... read more

  • Roman is an amazing trainer - his knowledge of physiology is... read more


    I highly recommend the guys from FFL. Great team of professional... read more


    Put simply, Jimmy is an excellent personal trainer. The integrity of... read more

  • Working with Jimmy on correctional and mobility work has been a... read more


    I needed to reach a fitness goal due to work requirements.... read more


    10/10 service from Jimmy and the FFL team. I had suffered... read more

  • Jimmy is a great trainer, always knows how to get you... read more


    I've on and off again used PT's for the last 6... read more


    Office work all days and night gain more than 20 kg... read more

  • Jimmy is an excellent trainer with an eye for detail. He... read more


    I've used Jimmy as a PT many times and had great... read more


    I worked with Jimmy for 12 months. During that time we... read more

  • Jimmy and team really know there stuff, helped me work out... read more


    Worked out with jimmy and the team for a month and... read more



running in pt fitness

Individual Personal Training

One to one personal training is the fastest and most effective way to achieve your desired health goals.

group pt training

Small Group Personal Training

Small group training is a great way to keep motivated and social whilst still achieving your health goals.

individual personal training

Corporate Personal Training

Corporate group training is a great way to build rapport between colleagues whilst improving employee well-being and productivity.

online personal training

Online Personal Training

Experience at home the best virtual classes on your fingertips and achieve all your health goals.

Your Trainers
in Adelaide

Paige personal trainer


  • Diploma in fitness
  • Certification of nutrition
  • Boxing instructor
  • Level 1 running technique coach
  • 9 years industry experience
I’ve been a personal trainer for 8 years, working in various states around Australia and now back in Adelaide.
Ethan personal trainer


  • Certificate 3 in fitness
  • Certificate 4 in fitness
  • Kettlebells level 1
  • 1 year industry experience
I take pride in providing a service that focuses on attention to detail and long term progress over unimaginative “one-size-fits-all” coaching.
Lidiya personal trainer


  • Certificate 3 in fitness
  • Certificate 4 in fitness
  • Studying BA of Physiotherapy
  • 3 years industry experience
I believe anyone is capable of achieving their fitness and health goals, these goals being specific to that individual.
Roman personal trainer 2 smile


  • ACE Certified Personal trainer
  • Group training fitness
  • Studying BA in Nutrition and food science
  • 5 Years industry experience


I pride myself on providing a unique style of training that is focused on building up the body and posture with an emphasis on optimal human movement.


  • Cert 3 and 4 in Fitness
  • Bachelor of Exercise & Sports Science
  • 1 year industry experience
I believe everyone has a right to feel comfortable and capable in their own body, and I’m passionate about helping people get there.


  • Certificate 3  in Fitness
  • Certificate 4 in Fitness
  • 6 months industry experience
I am passionate about making exercise rewarding and sustaining.


  • Certicate 3 and 4 in Fitness
  • Kettlebells level 1 and 2
  • 3 years industry experience
PT is not a race, but a journey for long sustainable results
Ben Profile Picture - Personal Trainer with Functional For Life - Mobile PT in Adelaide


  • Certificate 3  in Fitness
  • Certificate 4 in Fitness
  • 6 months industry experience
Being able to help you move optimally whist achieving your health goals is my passion!

Places we've
trained in

Train anywhere, any time with our fully mobile personal training service. We bring all the equipment and expertise needed for your workout – so whether you want to train at the local park, your backyard, work or even the beach, we’ve got you covered. We service suburbs in a 35km radius of the Adelaide CBD, so it’s likely we’re already working with clients in your area.

We deliver

Train on your terms 

Our mobile personal training service in Adelaide means it’s never been easier to achieve your health and fitness goals. With the flexibility to train when and where it suits you, our experienced trainers bring all of the necessary equipment and expertise to you. No matter your ability or fitness level, we’ll tailor the exercises and advice to deliver a unique training program that will work for you.

A results-based approach 

Formed over years of experience and backed by industry qualifications, our training system focuses on getting results for our clients through developing sustainable habits for long-term success.

It all starts with a trial

The first step in your training journey is a free trial session with your prospective trainer. We’ll get to know you, understand where you’re at in terms of your fitness, and let you experience our training first-hand to see if it’s right for you.

Beginning with goal setting, your trainer will work with you to establish what it is you’re wanting to achieve. This can be related to strength, mobility, endurance or anything else that’s important to you. Next, we’ll conduct a movement screening and some fitness testing to assess how your body moves and where your fitness levels are at. This will then help us to work through a functional training session that takes all of the above into account to make sure you get the most out of your time with us. We want you to be able to commit to training with confidence, knowing that you’ve got a team in Functional For Life that’s with you at every step of your journey towards a healthier, happier lifestyle.