Mobile Personal Training Sydney

Expert Personal Training in Sydney

At Functional For Life, we believe personal training should be just that – personal. That’s why we’re passionate about delivering our evidence-based, tailored and fully mobile personal training in Sydney, and surrounding suburbs.

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Sydney CBD
Potts Point
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  • Cameron Neale is an excellent personal trainer who understood my needs... read more


    I have been training with Ben for the last 3 months... read more


    Cameron is a very professional personal fitness trainer. He tailors the... read more

  • Aimee is an amazing PT. As someone that previously never enjoyed... read more


    Been training with Jack for a few weeks now, and was... read more


    Landi has special needs and has been training with Jack for... read more

  • Been training with Jack for a few weeks now, and was... read more


    From the enrolment period with Damian to meeting my trainer jack... read more


    I’ve been training at functional for life for about 4 months... read more

  • Emily Watts has been a life saver for me during this... read more


    Our company booked our team in for several 1:1 sessions to... read more


    I have been training with Jack while in lockdown and I... read more

  • From the beginning these guys have been great, as soon as... read more


    Jack makes my personal training enjoyable yet focused , I look... read more


    Damian's extremely professional, thorough and accommodating. It's obvious he has... read more

  • Excellent service and a fantastic company to get fit with. Very... read more


    Love these guys. Best personal trainer experience I've ever had.


    I have enjoyed working with Damian very much. I was... read more

  • Damian is an incredibly valuable and insightful PT, his ability to... read more


    Quick response from Damian who worked out exactly what I was... read more


    Damien is a great trainer with a lot of knowledge of... read more

  • Damien has been absolute pleasure to work with, he has great... read more


    Damian is a great PT! He supports me but pushes me... read more


    I just wanted to share a quick note and let you... read more

  • Such a good team! Highly recommend the online sessions, it has... read more


    Damian was a fantastic trainer through and through, built a workout... read more


    I cannot recommend Damian Boddy and the Functional for Life Team... read more

  • I started training with Damian over the past 4 weeks and... read more


    Highly recommend Functional for Life as a great fun & effective... read more


    Damo is awesome!He is excellent at adjusting your workouts to achieve... read more

  • Damian has trained me for about 13 weeks now, knows his... read more


    I recently started regular PT sessions with Functional For Life to... read more


    Have used Damian personal training and he is a fantastic trainer... read more

  • Damian is professional, reliable and client-centered. He expertly tailored my training... read more



running in pt fitness

Individual Personal Training

One to one personal training is the fastest and most effective way to achieve your desired health goals.

group pt training

Small Group Personal Training

Small group training is a great way to keep motivated and social whilst still achieving your health goals.

individual personal training

Corporate Personal Training

Corporate group training is a great way to build rapport between colleagues whilst improving employee well-being and productivity.

online personal training

Online Personal Training

Experience at home the best virtual classes on your fingertips and achieve all your health goals.

Your Trainers
in Sydney

Damian personal trainer
Head Trainer


  • Certificate 3 in fitness
  • Certificate 4 in fitness
  • Kettlebells 1 and 2
  • 10 years industry experience
Understanding the human body and what we are physically capable of is my passion and I use it to great effect when working towards a goal with my clients.
Romano personal trainer


  • Cert 3 and 4 in fitness
  • Master Trainer level 1
  • 10 years industry experience


Taking care of your body is the key to happiness and fitness is both a lifestyle and a passion.
Jack personal trainer


  • MSc Sport and Exercise Psychology 
  • BA Sport Development with Coaching 
  • A-Level/BTEC Sport 
  • Certificate 4 in fitness
  • 3 years industry experience
The aim here is always to help you build a more sustainable lifestyle, while gaining knowledge and becoming physically and emotionally independent.
Cameron personal trainer


  • Certificate III & 4 in Fitness
  • Currently studying BA – Sport & Exercise Management
  • 1 year industry experience


My goal is to provide a holistic approach to your training incorporating elements of strength, conditioning, power, and mobility to your workouts.

Places we've
trained in

Train anywhere, any time with our fully mobile personal training service. We bring all the equipment and expertise needed for your workout – so whether you want to train at the local park, your backyard, work or even the beach, we’ve got you covered. We service suburbs in a 15km radius of the Sydney CBD, so it’s likely we’re already working with clients in your area.

We deliver

At Functional For Life, we’re passionate about making high quality personal training available to people of all abilities and fitness levels in Sydney. Our training programs and philosophies have been developed through years of personal experience and professional development – so no matter where you’re at in your health and fitness journey, we can help you to achieve your goals. 

We focus on getting results for our clients – whether that’s improving mobility, increasing strength and agility, or forming a more positive relationship with exercise. We recognise that there are many barriers to making a commitment to regular exercise. Training in a gym can be intimidating, or can take too much time out of your day. Group fitness classes might not reflect your ability or your fitness goals. That’s why we offer a completely mobile service, so all you need to do is pick the time and place. Whether you want to train at home, at the local park or at any of Sydney’s beautiful outdoor locations, our trainers come directly to you with all of the necessary equipment and expertise.

Most importantly, we recognise that personal training is just that – personal. The relationship you form with your trainer is paramount to your overall success, and that’s why we work to connect you with the right trainer for your needs.

It all starts with a no-obligation free trial session. See if our Sydney mobile personal training is right for you, with zero risk and no lock-in commitments. 

Your 60-minute free trial includes: 

  • Fitness goal setting with an experienced trainer 
  • Movement screening to assess mobility 
  • Self-massage techniques for proper recovery
  • Fitness testing 
  • Functional training session tailored to your needs


To arrange your free trial session, simply submit your details below and one of our friendly team will be in touch to find a time that works for you.