Get back to your best

Wow what a team they have here. I've been using Functional... read moreWow what a team they have here. I've been using Functional For Life ever since the lockdowns as they offer corporate personal training services. We actively got the company involved where we sometimes all the staff got engaged with the sessions. Great fun all round. Coming out of lockdown, we went back into in person training which brought another element to their service. Depending on the day, we would either do the session inside the office or out in the park so very refreshing and different experience each time. Highly recommend their services, great customer experience and always willing to refer people to them. read less

Functional for life have fantastic dedicated trainers for all sorts of... read moreFunctional for life have fantastic dedicated trainers for all sorts of people 4 all sorts of get fit and healthy reasons Whatever your flavours of exercise and nutrinlal advise these ate Ur crews My PT Josh have been excellent 4 me this last 2 and half years Have lost nearly eight kilos this last 2 years am 3 belt sizes and 2 sizes down in pant 2 sizes down in shirts ???? Feel better look better sleeping Much Better Thankyou Josh ( my personal pt) And Justin for Fit for life Sincerely thankyou from the bottom of my toes to stronger arms and other body muscles ???? Could not have done this without my support from fit for life Partical big thankyou 2 Josh Great effort with me m8 Thanks 4 Ur time and patients and perseverance tat I could get the formula right together with Fitness 4 life ???? ???? Paul Nestor ???? Greenwith SA Australia ???????? ???????? read less

I've been training with Ethan from FfL for well over a... read moreI've been training with Ethan from FfL for well over a year and what I particularly like is the personal dedicated program which takes into account injury issues, both short and long term. The PT with Ethan is significantly different and compliments the other types of training I do in the gym which tends to be more weight based or alternatively road running. In my case the element of stretching during training with Ethan's training is very beneficial and something I don't do enough of with my other training. I would recommend you give it a try. read less

I have been training with Ethan for a few months now.... read moreI have been training with Ethan for a few months now. I started with an injury that hampered my mobility as well as confidence to start a fitness routine. Ethan has helped me immensely with keeping active and always pushing to improve my fitness levels. I really appreciate the effort he put in for tailoring programs and developing innovative routines around my fitness and capabilities. I think this is one of the best decisions I made. I have been training with Ethan for a few months now. I started with an injury that hampered my mobility as well as confidence to start a fitness routine. Ethan has helped me immensely with keeping active and always pushing to improve my … More read less

I have been training with Ethan for a few months now.... read moreI have been training with Ethan for a few months now. He is always professional and keeps the program changing according to your goals and body needs. Very flexible approach that addresses mobility, strength and other factors depending on your needs. I had achieved my fitness and body goals several years ago however life events resulted in me putting on 20kg. I firmly believe that Ethan and the functional for life team will help me forge a path back to my ideal weight and fit back into those clothes I love to wear. I have been training with Ethan for a few months now. He is always professional and keeps the program changing according to your goals and body needs. Very flexible approach that addresses mobility, strength and other factors depending on … More read less

I have been a client of Functional for Life for 18... read moreI have been a client of Functional for Life for 18 months - Cathal help me with rehab after a fracture. He taught me correct form & played a vital role to help me recover. I now do strength training both in person & via zoom depending on my week. I love the one on one training and adaptable program FFL offer. I highly recommend you give them a trial, you'll be addicted as I am. I have been a client of Functional for Life for 18 months - Cathal help me with rehab after a fracture. He taught me correct form & played a vital role to help me recover. I now do strength training both in person & via zoom depending on my … More read less

A special shout-out to Ethan !!! 5/5 Personal Trainer. I have... read moreA special shout-out to Ethan !!! 5/5 Personal Trainer. I have being training with him for over 3 months and I have seen a huge improvement in my health and performance Caring, funny and very professional, I’d recommend him to anyone read less

I have been training with Cathal for 2 months now. It... read moreI have been training with Cathal for 2 months now. It is just amazing how wonderful I feel. We all have days when we are not motivated, right? In the past I would just give up on those days, stay in bed and eat chocolate. Nowadays I have Cathal knocking on my door, and gently pushing me to do my best, and it works, and I end up feeling so much better. I found Cathal to be very professional, highly skilled and very gentle yet effective in his approach. In 2 months I feel so much stronger, I lost 1 dress size and have much better posture. And most importantly, I don’t feel exhausted or burnt out like I used to with other training. Definitely functional for life are the best. I highly recommend you give these guys a try. read less

Ethan is an awesome trainer..He has been very caring to my... read moreEthan is an awesome trainer..He has been very caring to my husband who had a cancer diagnosis 18months ago and was very weak in the arms and legs after treatment and Ethan has helped him to get all his strength back.Thank you read less

Ethan has the care and awareness of a physiotherapist and the... read moreEthan has the care and awareness of a physiotherapist and the drive of a personal trainer. Perfect for my needs and I'm so happy with the results I'm getting. read less

I've been training with Ethan for a couple of months now... read moreI've been training with Ethan for a couple of months now and he has been outstanding. He's knowledgable and encouraging, never pushing too hard but still managing to make each session challenging and rewarding. read less

My company undertook 6 corporate group personal training sessions with Functional... read moreMy company undertook 6 corporate group personal training sessions with Functional for Life, with Brandon as our trainer, and they were excellent! Each session provided a variety of weights and cardio exercises, which Brandon adapted to any injuries to our employees. The corporate group training was a great experience for our organisation, as it allowed all our employee's to come together, work as a team or provide a bit of fun competition. I liaised with Justin and Brandon throughout the 6 weeks and both were quick to respond to any questions I had. I highly recommend the corporate group training for any organsiation that are looking at alternative benefits for their employees or different ways to bring their employees together. Thanks for everything guys - until next time! read less

I have been training with Functional for Life for around six... read moreI have been training with Functional for Life for around six weeks. The team has taken the time to understand my personal needs and training goals. I feel that I am consistently improving - my trainer challenges me but never pushes me beyond what I can handle. The program fits well with the time limitations and other things I need to work around such as full time employment and parenting commitments. Staff are consistent and reliable. I highly recommend Functional for Life and will continue to train with them. read less

I have trained with Ethan at Functional for Life for approximately... read moreI have trained with Ethan at Functional for Life for approximately 6 months. He has been professional, knowledgeable and supportive. Ethan’s sessions provide variety and fun! read less

Will is VERY knowledgeable, constantly researching and growing as a trainer.... read moreWill is VERY knowledgeable, constantly researching and growing as a trainer. His passion and knowledge about health and fitness is infectious. He is willing to share, inspire and motivate anyone willing to commit to their own health, with him i was hitting goals before i knew it. He manages to create a fun and supportive environment that focuses a lot on movement and helping your body to move better inside and outside of our training. I would highly recommend. read less