Category Archives: Corporate Health and Wellbeing

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Corporate Fitness Training and Wellbeing Programs

Corporate Health and Wellbeing, Healthy LifestyleBy Justin Bartlett August 30, 2019 Leave a comment

Considering Corporate Personal Training? Since the inception of Functional For Life in 2016, we have been fortunate enough to work with a range of Corporate Groups. Our service has been providing group personal training and health advice to staff. In this blog we explore the benefits and the realities of running a corporate personal training…

How can prolonged sitting impact movement?

Corporate Health and Wellbeing, Functional Training, Healthy LifestyleBy Justin Bartlett April 27, 2018 Leave a comment

Hi Readers, Today at Functional For Life we have decided to highlight an issue that is going to be highly relevant to people in many workplaces. Sitting down and it’s impact on the body. As usual this is a complexed topic so today we are going to focus on just one area of the body, the…