At Home Personal Trainer
Personal Trainers That
Come to You
Request a call back
What are the benefits of at home training?
More time for the things you love
No more commuting to and from the gym, or being dependent on opening hours to fit in your workout. Your Functional For Life trainer will come to you at a time and place of your choice, giving you back valuable time in your day to do the things you love.
Increased accountability
Committing to a routine with your trainer keeps you accountable, meaning you’re less likely to skip a session and more likely to achieve your goals.
A comfortable training environment
One of the most common barriers to exercise we hear from new clients is the gym environment. Whether you find the gym too crowded, too intimidating, or you just don’t feel comfortable there, at-home training is the perfect alternative to help you achieve your fitness goals.
A holistic approach
Our team of carefully selected PTs not only join us with industry qualifications and experience under their belt; they’re also constantly up-skilling to ensure we’re providing the best possible personal training to our clients. We believe in a holistic approach to health, so we work with our clients to improve mobility, create sustainable habits and improve their diets as the foundation for meaningful, long-term change.
Your Home
Local Park
Workplace
Beach
City
Improve your movement
Support and
accountability
- App support with -Fully Customised and Comprehensive workouts that can be done anywhere, anytime.
- Nutrition advise through our partnered practising dietitian
- Well being data tracking that can be tailored to exactly what you want to focus on
- KPI- progress tracking including strength, weight, body measurements and cardio. Text and email support 24/7.
It all starts with a
free trial
Goal Setting Clarity
Movement Screening
Self Massage Techniques
Fitness Testing
Functional Training Session
Today is a great day to take the first step in your fitness journey! Enquire Below or call 1300 070 955 to arrange a session!