Mobile Personal
Training

I’ve been training at functional for life for about 4 months... read moreI’ve been training at functional for life for about 4 months now with Jack who is an exceptional PT.Jack tailors your sessions to align with your goals, makes them challenging, and is genuinely invested in helping you succeed. Ie - those weekend text check-ins to see how your diet is going.So far I’ve lost over 10kg and I couldn’t have done it without him helping me keep on track, stay motivated, and making fitness fun.Easy to recommend with 5 stars! read less

Emily Watts has been a life saver for me during this... read moreEmily Watts has been a life saver for me during this lockdown.. like many it’s been hard on mental and physical health and it’s been difficult to get out of an evil circle of bad habits.. so glad I started PT training as it’s made me focus and get out and move again. Emily has been great and really noticed how low I was at the start and tailored my training sessions based on a good induction , fining out everything about me, my fitness levels and my goals. As it’s been hard to self motivate I really needed having someone to push me, is the only way I’ve managed to get fitter and healthier again. I really appreciate the flexibility Emily has given me and it’s a bonus to be able to train close to home. We both are able to work around our schedules really well and I look forward to seeing more positive results as it’s heading in the right direction so quickly! Really can’t recommend Emily and functional for life PT group enough. Great training with you. Deqa read less

Thanks Josh for inspiring me to get stronger and fitter .... read moreThanks Josh for inspiring me to get stronger and fitter . You are an awesome personal trainer !!! read less

Ethan is fantastic. He pushes me to produce my best... read moreEthan is fantastic. He pushes me to produce my best effort. He is great to work with and is constantly thinking of routines that fit with me goals and ambitions of becoming a better athlete. read less

I would highly recommend Functional for Life as a personal training... read moreI would highly recommend Functional for Life as a personal training service. Josh has been fantastic, tailoring our workouts to suit our individual needs and keeping each session different and interesting. He is motivating in an encouraging and friendly way and has the knowledge to adapt his workout plan on the spot to suit our strength and fitness levels when trying something new. read less

Very professional and extremely knowledgeable about how our bodies work and... read moreVery professional and extremely knowledgeable about how our bodies work and working on old habits to relearn and sustain new ones. I’m particularly bad at motivation and I’ve developed bad posture through injury over my many years and Josh has in his short time worked a great program for me that just taps away at these. His gentle push is just all I need for motivation and his ability to adapt to a change in need on the day is admirable. Thanks a million guys your stars ✨ read less

Our company booked our team in for several 1:1 sessions to... read moreOur company booked our team in for several 1:1 sessions to help us prepare physically and mentally to come out of lockdown in Sydney and Melbourne. My trainer, Marlie was fabulous in guiding me with the right exercises in our sessions and designing my own program for me to do on my own. I have found her so knowledgeable and helpful i have continued with further sessions. read less

I have been training with Jack while in lockdown and I... read moreI have been training with Jack while in lockdown and I am extremely impressed by his professionalism.Thank you Jack for giving me the confidence to train again, and for all the personised PT sessions. read less

I recently completed a session with Chloe and decided to sign... read moreI recently completed a session with Chloe and decided to sign on after a great trial. I have an old knee injury that prevents me from doing a lot of high impact workouts but Chloe listened to me and adapted and personalised exercises to ensure I wouldn't feel any pain.A big plus I experienced at Functional for Life over other places is that they took an interest in what my personal fitness goals are rather than assigning a generic plan.Everybody I have spoken to at the company has also been professional and kind! read less

My wife and I always have great PT sessions twice a... read moreMy wife and I always have great PT sessions twice a week with Cathal Jennings. If you look at my previous reviews, they are 95% all about restaurants LOL... So we made a conscious decision to do PT before our belly is getting rounder and rounder.We started few months ago and I have to be honest, the first few sessions, I felt like my body was made of plastic. Felt really weak after each session and took me about a week to recover.Thanks to Cathal and his expertise to understand our body and ability, slowly, we are getting stronger and now it takes less than a day to recover well.Highly recommend Functional for Life personal training sessions to everyone who wants to get fit, lose weight, and be healthy in general! read less

Excellent program with a balance of sets across fitness levels. Highly... read moreExcellent program with a balance of sets across fitness levels. Highly recommended for those starting to improve coordination and fitness and those continuing to build. read less

From the beginning these guys have been great, as soon as... read moreFrom the beginning these guys have been great, as soon as I made an enquiry on the website I received a call from Damian and I had a scheduled session booked in for the next day.Jack was my allocated trainer. Suffice it to say, after our first session, any reservations I had about 1-1 training flew straight out the door. Jack was very approachable, flexible with training hours and knowledgeable. We worked out my goals, and set realistic targets. I’ve really noticed my fitness level has increased and I’m well on my way to my goal weight. I’d recommend Jack and the Functional for Life team to anyone wanting a PT in Sydney. read less

Enjoy the Corporate fitness session with Cathal. Enjoy the variety... read moreEnjoy the Corporate fitness session with Cathal. Enjoy the variety of exercise and stretches each session. read less

It's fantastic being part of our corporate weekly PT session. A... read moreIt's fantastic being part of our corporate weekly PT session. A great workout to unwind sitting at a desk all day. The workouts are led by Cathal who works us hard in a good and fun way giving feedback and adjustments during the workout with just the right amount of encouragement.All workplaces should jump on this, wouldn't miss a session.Thank you FFL and Cathal👍 read less

Very happy with the quality of the training received, the encouragement,... read moreVery happy with the quality of the training received, the encouragement, the enthusiasm and an impressive capacity to streamline the program to specific needs. This is not your average personal trainer but a true professional who brings a wealth of knowledge and experience, who expects and gets results. Can highly recommend! read less