Mobile Personal
Training

Ethan is professional, happy, friendly and always on time, he is... read moreEthan is professional, happy, friendly and always on time, he is a genuine guy always caring and encouraging the best out of me. I have been training with Ethan for over a year and 3 months. Given that I have a vision disability he knows how to get the best out of me given my situation. I am strengthening my body due to previous fractures, he is always mindful of my vision impairment ensuring I can see what movement he requires me to do, protecting me from further injury to myself. Ethan brings all his own equipment but is able to improvise different activities using the environment around him. My Mobility has had a marked improvement since training with Ethan. I could not recommend high enough. 10/10 in my books! Lia read less

Fantastic experience with Functional for life. I was struggling with the... read moreFantastic experience with Functional for life. I was struggling with the motivation to get moving when I met Ben who is now my personal trainer.Very understanding with a great attitude towards health and fitness. I was a little concerned about feeling awkward working out in my home but Ben is very easy to talk to and makes training enjoyable while still pushing me to do better.He is very vigilant to make sure all exercises are performed correctly with good posture and until I started training with him I had no idea just how out of whack I was and how much my body was over or under compensating in certain areas.I've had several different personal trainers in the past and none have had the knowledge or taken the time to explain the things that Ben has.I've learnt a lot!Keep up the great work 👍 read less

I have been training with Ben for the last 3 months... read moreI have been training with Ben for the last 3 months and it has been excellent. Ben is very knowledgeable, he has worked with my injuries and I am so much stronger now than I was when I started. Ben has been very approachable, flexible with training hours and has accommodated my erratic work schedule. Ben has been excellent in keeping the energy levels high through the sessions and keeping me motivated at all times. The sessions have been a lot of fun and I look forward to continuing this journey through the year. I would highly recommend Functional for Life and Ben in Adelaide read less

My wife and I have been training with Ben for 6... read moreMy wife and I have been training with Ben for 6 months now and have been very happy with the sessions. He pushes just hard enough without overdoing it, is encouraging, and is flexible with our work schedules to make our weekly sessions happen. I would happily recommend him as a PT for anyone! read less

Fantastic experience with Functional for life. I was struggling with the... read moreFantastic experience with Functional for life. I was struggling with the motivation to get moving when I met Ben who is now my personal trainer.Very understanding with a great attitude towards health and fitness. I was a little concerned about feeling awkward working out in my home but Ben is very easy to talk to and makes training enjoyable while still pushing me to do better.He is very vigilant to make sure all exercises are performed correctly with good posture and until I started training with him I had no idea just how out of whack I was and how much my body was over or under compensating in certain areas.I've had several different personal trainers in the past and none have had the knowledge or taken the time to explain the things that Ben has.I've learnt a lot!Keep up the great work 👍 read less

My trainer is Ben, you cannot get a better trainer than... read moreMy trainer is Ben, you cannot get a better trainer than this bloke. The patience and knowledge this bloke holds is beautiful quality. If your looking for a team to help you with getting fit or just working on yourself then function for life is a great team for that… I can only speak on behalf of Ben and all I can say this bloke is a great trainer and very down to earth. Sam read less

Cameron is a very professional personal fitness trainer. He tailors the... read moreCameron is a very professional personal fitness trainer. He tailors the exercises specifically for his clients needs and takes any injuries you may have into account. He is very punctual and reliable. Cameron makes you feel relaxed and has a good nature. I would recommend Cameron to anyone. He presents the classes in a very interesting way that keeps it fun! read less

Really impressed with these guys as a professional service. They match... read moreReally impressed with these guys as a professional service. They match us perfectly with the write trainer. Michael Carey helped us achieve our goals and set us up for a ongoing fitness cantered lifestyle. Thank you Justin and the team, your life savers. read less

I have been training with Emma for a while now and... read moreI have been training with Emma for a while now and I absolutely love our session, Emma is client focused ever so knowledgeable I honestly cannot fault anything about the business, I have had nothing but the best experiences and will continue to work with Emma as I know she will help me achieve my goal. 10/10 for everything! read less

As an older client I've been training with Ben since October... read moreAs an older client I've been training with Ben since October 2021. Ben has accommodated my medical needs, and designed an exercise program that is meeting my targeted goals of building overall muscle strength, balance and fitness. When training, if I encounter a movement that causes discomfort, I feel secure in knowing that I can share this with Ben, and with his extensive anatomy knowledge he is quick to modifying the exercise to achieve the desired outcome. I enjoy the exercise variations, knowing no two sessions are the same. Ben is respectful and encouraging during our sessions. I've discovered age is no limit to what I can achieve with the personalized training approach. The flexibility, mobility and health improvements I'm experiencing have motivated me to embed the exercises into my every day practices. I'm more than happy with my results and highly recommend Ben. read less

hank you Cathal for making exercise fun. As a mature aged... read morehank you Cathal for making exercise fun. As a mature aged woman of many years Cathal has helped me realise that one's well-being starts with looking after one's body. His gentle but firm cajoling has motivated me to keep going - and I am now starting to reap the rewards of Cathal's program. I highly recommend it to all women over the age of 70!Irene Sawczak read less

I have been training with Cathal for 12 months now and... read moreI have been training with Cathal for 12 months now and thoroughly enjoy my 2 sessions per week in the local gardens. Cathal is extremely motivating and sessions are always varied with band work, weights and my all time favourite boxing - just love it. I have always been encouraged by Cathal's philosophy on training, and my strength and fitness has increased enormously over the time without incurring any injuries. But most importantly the sessions are always lots of fun. Would highly recommend. read less

Procuring Functional for Life’s services has been a big game changer... read moreProcuring Functional for Life’s services has been a big game changer for me. I am stronger, fitter and healthier, it has had a big positive impact to my life and health overall.Cathal tailors sessions to my needs and ability, whilst challenging me in a safe manner. He is an awesome trainer and makes the sessions fun and motivating.I would not hesitate to recommend Functional for Life services if you want to make positive tailor made life changes. read less

Awesome personal trainers who know their stuff, in terms of fitness,... read moreAwesome personal trainers who know their stuff, in terms of fitness, strength and nutrition. Have been very impressed with the professionalism and expertise of Cathal, not to mention the flexibility offered during COVID. Would recommend to anyone. read less

My husband Mike & I have been training with Cathal for... read moreMy husband Mike & I have been training with Cathal for over a year now. Our weekly sessions with him are engaging, challenging & full of variety. The activities are designed by Cathal to push us but never beyond our ability or limits. He has gradually built up our balance & strength through targeted exercises. We would highly recommend Functional for Life (& Cathal) for anyone looking to improve or maintain their physical quality of life. Cathal is professional, attentive, interested & punctual. Having a personal trainer come to you sure beats having to force yourself to go to the gym & face the same boring fitness routine week after week! read less