Mobile Personal
Training

Expert Personal
Training

Functional For Life delivers life-changing results at your convenience with a proven training system developed over 20 years. Change your life today with mobile personal training in Melbourne, Sydney or Adelaide. Contact us to start your free trial.

Time poor and struggling to find the time for your health and fitness? Our team specialises in working with busy professionals, saving you time by sending our trainers directly to the location of your choice.

Juggling parenting and work can make it challenging to find time for your training. Our trainers help you fit training in around your lifestyle by coming to you with the equipment and expertise you need to reach your goals.

Our service is perfect for retirees wanting to train from home or a nearby outdoor location. Our training ethos focuses on helping you achieve your goals, in conjunction with optimising your overall movement. Ensuring holistic health improvements. 

Mobile Personal Training

Our premium mobile personal training service delivers results anywhere anytime. We are a team of professional mobile personal trainers, that use our high level of expertise to work with you one on one or in small groups to help committed clients achieve and exceed their health goals. We are here to help them win the long game and set themselves up for positive holistic health habits for life.

Individual

Personal Training

Small Group

Personal Training

Corporate

Personal Training

Online

Personal Training

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5/5
  • Ethan is professional, happy, friendly and always on time, he is... read more

    Lia

    Fantastic experience with Functional for life. I was struggling with the... read more

    Mel

    I have been training with Ben for the last 3 months... read more

    Preethi
  • My wife and I have been training with Ben for 6... read more

    Daniel

    Fantastic experience with Functional for life. I was struggling with the... read more

    Mel

    My trainer is Ben, you cannot get a better trainer than... read more

    Raukkan
  • Cameron is a very professional personal fitness trainer. He tailors the... read more

    Olgney

    Really impressed with these guys as a professional service. They match... read more

    Francis

    I have been training with Emma for a while now and... read more

    Alannah
  • As an older client I've been training with Ben since October... read more

    kathryn

    hank you Cathal for making exercise fun. As a mature aged... read more

    Irene

    I have been training with Cathal for 12 months now and... read more

    Helen
  • Procuring Functional for Life’s services has been a big game changer... read more

    Amanda

    Awesome personal trainers who know their stuff, in terms of fitness,... read more

    Simon

    My husband Mike & I have been training with Cathal for... read more

    Pat

Our Core
Values

We make our clients feel comfortable yet assured that we will lead them to their outcomes. We make our clients feel supported through the trials and tribulations of working towards a better version of themselves and embarking on habitual change.

Through 20 years of combined experienced we have developed a proven training system that provides our clients with life changing results at their convenience. 

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Professional

We are trained to help you reach your goals.

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Energetic

We exude a positive energy to keep you moving

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Motivating

We have your back during the entire process

Services

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Individual Personal Training

One to one personal training is the fastest and most effective way to achieve your desired health goals.

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Small Group Personal Training

Small group training is a great way to keep motivated and social whilst still achieving your health goals.

individual personal training

Corporate Personal Training

Corporate group training is a great way to build rapport between colleagues whilst improving employee well-being and productivity.

online personal training

Online Personal Training

Experience at home the best virtual classes on your fingertips and achieve all your health goals.

At Home Personal Training

Our at home PT service means we deliver results-based training to your door.

Outdoor Personal Training

Reinvigorate your workout program with outdoor personal training! You train where you choose.

Our Unique
Training System

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We diagnose and address dysfunction through mobility exercises. We then start enforcing small habitual changes. We start educating you about why we perform certain exercises.

We will continue to address dysfunction and improve strength and motor control. We will work to continually reinforce these habits. We will continue educating you so you continue to develop your skill set and knowledge.

Goals have been met, establishment of new goals, dysfunction has been addressed, postural issues fixed. Original habits have been replaced by new, healthy habits. You are now self sufficient in training.

Watch weekly episodes of the Functional for Life TV. Available on your favourite streaming services. Subscribe free!

Success
Stories

Kate

FEATURED STORY
It has been three months and I am amazed at what I have been able to achieve with FFL. I’m continually impressed by my trainer’s adaptability with exercises that suit my injuries, ability and fitness level. Sessions are challenging but achievable. Quickly losing 20kgs and the overall change to my life has been incredible and I feel genuinely supported in reaching my goals. I cannot recommend Functional For Life highly enough.

Paul

FEATURED STORY
Paul had been struggling to stick to a consistent routine and found his busy working schedule got in the way of him getting in his workouts and maintain a healthy diet. After working with our team he was able to lose 10kg in 3 months. Most importantly he developed the capacity to incorporate a consistent exercise regime into his lifestyle once the PT program had concluded.

We deliver
results

We create life-changing results for our clients through high quality, convenient & individually tailored mobile personal training. Our unique approach focus on the longevity of our client’s health, ensuring they develop the skills required to make permanent, holistic long-term change.

There is no greater reward then having an individual improve their health, lifestyle and wellbeing as a direct result of your hard earned skill set. We pride ourselves on providing committed clients with the tools to help them overcome the barriers that have been holding them back from reaching their ideal health outcomes and take them from where they currently are to where they want to be.