Online Personal Training

Achieve Results
Online

We offer proven and results-based personalised online training for all ability and fitness levels. Our industry leading trainers, with a combined 25 years’ experience, offer a variety of online options designed to help you achieve your goals.

With a business founded on providing tailored exercise and advice, we are committed continuing this mantra as we move into a new way of living – and working out at home becomes the new normal.

Ranging from online small group training to live virtual one-on-one sessions, we are driven to help you succeed in becoming a stronger, fitter, happier and healthier you.

Online Individual Personal Training

Our online personal training is fully customised and tailored to help you achieve the results you desire. With our combined 20 years of personal training experience we have the expertise to deliver you highly effective personal training programs at the location of your choice with our live online PT sessions. From postural and movement correction through to strength and HIIT training. We have the experience, trainers and technology to deliver exactly what you require to reach your goals.

Online Group Training

We offer a range of online group training programs designed to cater for people of all abilities and fitness levels. From movement correction and foundational strength sessions through to advanced HIIT.

Our trainers are experts at delivering exercises that will allow you to incrementally improve your fitness levels and achieve your goals! If you are unsure of what class is best for you, contact us about a free online movement screen and we will guide you towards the best fit for you.

Online Personalised Exercise Programs

We offer online programming delivered to you through our fully customised app. From general 4-12 week fitness programs through to fully tailored and personalised programs to the duration of your choice. Our app will guide you through exactly what to do to reach your goals through our online exercise tutorials and tracking systems. We also offer full access to one of our highly experienced personal trainers and access to our in house Dietitian for advanced nutrition advice.

Request a call back

Your class schedule

Find the class that suits you and book below.

Class package pricing

1 Class Pass

$ 9
99
Regular price
  • List Item #3

5 Class Pass

$ 30
99
20% OFF
  • List Item #3

10 Class Pass

$ 74
99
25% OFF
  • List Item #3

20 Class Pass

$ 139
99
30% OFF
  • List Item #3

Ongoing membership pricing

2 Classes - Weekly

$ 14
99
25% OFF
  • List Item #3

Unlimited Classes

$ 20
99
30% OFF
  • List Item #3

Private online
personal training

After a more tailored service? At Functional For Life our mobile PT team has helped countless clients reach their goals and improve their movement through one on one and small group training. We now offer this service both in person and online. If you are looking for a tailored personal training program, we are here to help. Whether in person or online, we have the knowledge, experience and the team to help you achieve your goals. Enquire in the contact form below for more information.

Meet the
team

After a more tailored service? At Functional For Life our mobile PT team has helped countless clients reach their goals and improve their movement through one on one and small group training. We now offer this service both in person and online. If you are looking for a tailored personal training program, we are here to help. Whether in person or online, we have the knowledge, experience and the team to help you achieve your goals. Enquire in the contact form below for more information.
Steven personal trainer
Trainer

Steven

  • Accreditation in Exercise Science (ESSA)
  • Bachelor of Exercise and Sport Science
  • 2 years industry Experience
I am an accredited Exercise Scientist and have been a personal trainer for just over a year. Whether it is getting stronger, more functional or becoming injury free, I am eager to help any client in any way I can.
Functional For Life | Reset - Build - Flourish.
Steven personal trainer
Trainer

Steven

Hi I’m Steven, and I am 25 years old. I am an accredited Exercise Scientist and have been a personal trainer for just over a year. I also have experience in Strength & Conditioning and High Performance having worked at the Rowville Sports Academy and the Dandenong City Soccer Club. My passion is helping others become the best version of themselves. Whether it is getting stronger, more functional or becoming injury free, I am eager to help any client in any way I can.

Jess personal trainer 2
Trainer

Jess

  • Cert 3 and 4 in Fitness
  • Level 1 Mobility
  • Level 1 Kettlebell
  • 6 years industry experience
I’ve been Personal and group training for 5 years and sports coaching for 7, specialising in Cricket which is a huge passion of mine.
Functional For Life | Reset - Build - Flourish.
Jess personal trainer 2
Trainer

Jess

Hi I’m Jess, I’m 25 and based in Melbourne. I’ve been Personal and group training for 5 years and sports coaching for 7, specialising in Cricket which is a huge passion of mine. Unfortunately my Cricket playing career was cut short due to injury, the way I overcame the upset of this was by turning my experience into a love for teaching myself and others about the importance of long term care for our bodies, whether that be to assist in sport and fitness goals or general functionality of the body for day to day movement. So I’m here to train and help people conquer goals all while educating as many people as possible on how and why to train ‘smart’ rather than just finding a ‘quick fix’!

Steph personal trainer
Trainer

Steph

  • Bachelor of Exercise & Sports Science
  • Diploma of Health Science
  • Certificate 3 & 4 Allied Health Assistance
  • Enterprise Fitness Internship
  • Level 1 Kettlebell
  • 5 years industry experience
I’m Stephanie, Fitness coach and Exercise & Sports Scientist.
Functional For Life | Reset - Build - Flourish.
Steph personal trainer
Trainer

Steph

Hello, I’m Stephanie, Fitness coach and Exercise & Sports Scientist. My role is to use the science of how the body works, heals and adapts and apply that knowledge to realise your goals. I’ve worked in physiotherapy, elite sport and learned from world-class physique studios. Experience has shown that you don’t need to overdo yourself to get results and feel healthier. Making sustainable changes, smart programs and providing education on maintaining results and living healthy is the key. Getting you to the moment you feel stronger, healthier, and more confident is why I became a coach. Using science, I tailor the program to your movement, body, and circumstance by selecting specific exercises and providing nutrition, health and lifestyle advice for you.

Cathal personal trainer
Trainer

Cathal

  • BA Sports Management & Coaching
  • Level 1 KB Course
  • Level 1 Mobility Course
  • 7 years industry experience

 

After receiving my Honours degree in Sports Management and Coaching in Ireland I have dedicated my life to enhancing and creating long term positive health changes in individuals through personal training.
Functional For Life | Reset - Build - Flourish.
Cathal personal trainer
Trainer

Cathal

After receiving my Honours degree in Sports Management and Coaching in Ireland I have dedicated my life to enhancing and creating long term positive health changes in individuals through personal training. Heading toward a decade in the personal training industry, I have extensive experience working with clients in private one on one training, small group sessions, corporate health programs and long term athlete development.

Over the years I have developed my craft, I aim to restore and enhance my clients movements through highly personalised functional training. Through doing this I am able to help my clients achieve any weight loss or strengthening goals they have whilst helping restore any mobility that may have been lost due to leading a dysfunctional lifestyle.

My aim is to help clients build strength, lose weight, move well and pain free and most importantly enjoy their training sessions.

Clare personal trainer
Trainer

Clare

  • Certificate 3 in fitness
  • Certificate 4 in fitness
  • Kettlebells level 1 and 2
  • Master Functional Trainer Level 1
  • 14 years industry experience
My main motivation to be a personal trainer is to be able to share my experience and help people on their journey to good health.
Functional For Life | Reset - Build - Flourish.
Clare personal trainer
Trainer

Clare

Hi, I’m Clare. My main motivation to be a personal trainer is to be able to share my experience and help people on their journey to good health. I know first hand how good it feels when you’re putting your health and well-being first. It’s incredible the way the body and mind can complement one another and help you live well and be the best you can be, no matter what your situation.

Ryan Bartlett personal trainer smiling
Founder

Ryan Bartlett

  • Certificate 3 in fitness
  • Certificate 4 in fitness
  • Master Trainer Level 1
  • Functional Patterns: Human Foundation Course One
  • Kettle Bells Level 1
  • Mobility Level 1
  • Movement Restoration Coach
  • 10 years industry experience
With Functional For Life there are no age limits and it is never too late to get started.
Functional For Life | Reset - Build - Flourish.
Ryan Bartlett personal trainer smiling
Founder

Ryan Bartlett

The reason I train is to improve my movement and health, not to participate in programs that are detrimental to my wellbeing. Learning how to do this has led to the establishment of Functional For Life.

Our philosophy is about building our clients from the ground up, correcting movement deficiencies, educating our cliental and providing a premium quality, convenient, mobile training service.
If you elect to train with us, we will make your body stronger, more mobile and ready to keep up with your kids, garden with ease, lift the shopping bags out of the car and run that extra mile.
With Functional For Life there are no age limits and it is never too late to get started, it truly is Personal Training with a difference.