Expert NDIS Personal Trainers

If you’re an NDIS participant looking for a supportive, inclusive environment to achieve your health and fitness goals, our NDIS personal trainers are here for you. Contact us today to schedule your free no-obligation trial!

Begin your journey with NDIS personal training today!

NDIS Personal Training Tailored to Your Needs!

At Functional For Life, we pride ourselves on offering top-tier personal training services designed specifically for National Disability Insurance Scheme (NDIS) participants. With extensive experience and a deep understanding of the NDIS framework, our trainers are dedicated to helping you achieve your health and fitness goals while ensuring your individual needs and abilities are met with the utmost care and professionalism.

Our Personal Trainer Services for NDIS participants

We offer specialised personal training services for NDIS participants, with sessions delivered at the location and time of your choice to give you the flexibility you need. Our service is completely customised to the individual needs of our clients, with a free no-obligation trial that includes a health and lifestyle questionnaire, a movement screen, and a light workout to assess current levels of fitness. Our NDIS personal trainers then develop a personalised training plan based on the client’s abilities, goals, and preferences. We also offer a range of additional services, including strength and conditioning training, weight management, injury prevention and rehabilitation and more, so you know you’re fully covered by Functional For Life.

It all starts with an NDIS personal training free trial

Your success is our priority. For this reason we want you to try our services with no risk before making any commitments. We believe connecting with an NDIS personal trainer that is suited to your personality and your needs is paramount to your overall success. Through our free trial one of our experienced trainers will come to you and work with you to understand and set your fitness goals as well as take you through the key components of our training system. The free trial includes:

Goal Setting Clarity To Work With Your Individual Needs

Movement Screening To Understand Your Abilities

Fitness Testing To Personalise Your Program

Functional Trial Training Session Tailored To YOU

Today is a great day to take the first step in your fitness journey! Enquire using the form below or call 1300 070 955 to arrange a session.

Request a call back

Why Choose Our NDIS Personal Trainers?

At Functional For Life we understand that every individual has unique needs and goals, especially those with a disability. That’s why we our NDIS personal trainers offer personalised training sessions that are tailored to your specific needs and abilities. We come to you, delivering sessions at the location and time of your choice. Our accredited trainers are passionate about helping you achieve your health and fitness goals – no matter your ability or skill level.

Meet some of our trainers:

Founder

Ryan Bartlett

Melbourne Team Member

Certificate 3 in fitness
Certificate 4 in fitness
Master Trainer Level 1
Functional Patterns: Human Foundation Course One
Kettle Bells Level 1
Mobility Level 1
Movement Restoration Coach
10 years industry experience

With Functional For Life there are no age limits and it is never too late to get started.

Trainer

Clare

Melbourne Team Member

Certificate 3 in fitness
Certificate 4 in fitness
Kettlebells level 1 and 2
Master Functional Trainer Level 1
14 years industry experience

My main motivation to be a personal trainer is to be able to share my experience and help people on their journey to good health.

Trainer

Cathal

Melbourne Team Member

BA Sports Management & Coaching
Level 1 KB Course
Level 1 Mobility Course
7 years industry experience

After receiving my Honours degree in Sports Management and Coaching in Ireland I have dedicated my life to enhancing and creating long term positive health changes in individuals through personal training.

Trainer

Steph

Melbourne Team Member

Bachelor of Exercise & Sports Science
Diploma of Health Science
Certificate 3 & 4 Allied Health Assistance
Enterprise Fitness Internship
Level 1 Kettlebell
5 years industry experience

I’m Stephanie, Fitness coach and Exercise & Sports Scientist.

Trainer

Jess

Melbourne Team Member

Cert 3 and 4 in Fitness
Level 1 Mobility
Level 1 Kettlebell
6 years industry experience

I’ve been Personal and group training for 5 years and sports coaching for 7, specialising in Cricket which is a huge passion of mine.

Trainer

Steven

Melbourne Team Member

Accreditation in Exercise Science (ESSA)
Bachelor of Exercise and Sport Science
2 years industry Experience

I am an accredited Exercise Scientist and have been a personal trainer for just over a year. Whether it is getting stronger, more functional or becoming injury free, I am eager to help any client in any way I can.

Chad

Melbourne Team Member

Fitness Trainer Certificate 3
Personal Trainer Certificate 4
Master Trainer
London Amateur ABA Boxing Champion
5Time British Taekwondo Champion

I am a positive and passionate trainer. I have over 10 years experience in boxing and kickboxing and enjoy adding these elements to my training.

Trainer

Glen

Melbourne Team Member

Certificate 3 and 4 in fitness
2 years industry experience
Boxing + Kickboxing Level 2
Level 1 and 2 in kettlebells

I Believe in the philosophy of holistic fitness, emphasising the importance of aligning training methods with everyday movement patterns. Ensuring training is both rigorous and fun is my speciality!

Trainer

Mark

Melbourne Team Member

Certificate 3 and 4 in fitness
Level 1 and 2 in kettlebells

Movement is medicine – Consistency is key!

Trainer

Nathan

Melbourne Team Member

Certificate III in Fitness
Certificate IV in Fitness
Diploma of Sport Coaching & Development
ESSA Accreditation
ASCA Accreditation
7 years of industry experience

As a passionate personal trainer, I’m dedicated to transforming the lives of clients with tailored workouts, nutrition guidance, and motivational support.

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Our dedicated team is committed to delivering life changing results For NDIS Participants

I was looking for a trainer who could work with myself and 2 teenage kids with a focus on functional fitness and strength. When I rang and left a message, I received a call back immediately. Within a few days I spoke to Ben our trainer. He asked all the right questions about our asd needs and what we wanted to get out of the sessions. We are a couple of months in now and we are really enjoying working with him. I feel that the kids are benefiting from these sessions more than regular OT. Ben is excellent at working out how to adapt an exercise if something doesn’t feel right. He is fun to work with and I highly recommend both Ben and Functional For Life.

Our 18 year old son who is on the spectrum has been training with Johnny for a few months now and it has been life changing! Over the last 10 years we have tried every medication out there for adhd and depression and nothing has worked. However these sessions with Johnny have brought out a whole new side of our son. He is motivated, he seems happier and it’s pushed him to take care of himself more. We are so grateful for Johnny’s patience and knowledge!

Ethan is professional, happy, friendly and always on time, he is a genuine guy always caring and encouraging the best out of me. I have been training with Ethan for over a year and 3 months. Given that I have a vision disability he knows how to get the best out of me given my situation. I am strengthening my body due to previous fractures, he is always mindful of my vision impairment ensuring I can see what movement he requires me to do, protecting me from further injury to myself. Ethan brings all his own equipment but is able to improvise different activities using the environment around him. My Mobility has had a marked improvement since training with Ethan. I could not recommend high enough. 10/10 in my books! Lia

Working with Naila I achieved more than I have with multiple physios and chiropractors in regards to rehabbing a long time knee injury! I thoroughly enjoyed her upbeat, friendly attitude to keep me motivated, but most of all her attention to every facet of the exercises- correcting position and technique to make sure I don’t injure myself, and always get the most out of the exercises. I’m stronger, pain-free and feeling the benefits in every part of my life- highly recommend functional for life!!!

My husband Mike & I have been training with Cathal for over a year now. Our weekly sessions with him are engaging, challenging & full of variety. The activities are designed by Cathal to push us but never beyond our ability or limits. He has gradually built up our balance & strength through targeted exercises. We would highly recommend Functional for Life (& Cathal) for anyone looking to improve or maintain their physical quality of life. Cathal is professional, attentive, interested & punctual. Having a personal trainer come to you sure beats having to force yourself to go to the gym & face the same boring fitness routine week after week!

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Hear From Ashling – One Of Our Functional For Life Clients

Get In Touch Today To find out if our ndis personal training is right for you

We understand that NDIS clients face unique challenges when it comes to physical fitness. That’s why we take a personalised approach, working closely with you to develop a training program that is tailored to your specific needs and abilities. Our trainers are experts in working with individuals of all abilities, and are committed to helping our clients achieve their fitness goals. We work with our clients to build strength, improve flexibility, and enhance overall health and wellness, all while taking into account any medical or physical limitations that may be present. If you’re an NDIS participant looking for personal training, get in touch with our friendly team today to learn more about how we can help!

NDIS Referral Process For Personal Training

1. Determine your eligibility for the NDIS

Ensure you meet the NDIS eligibility criteria.

2. Request access to the NDIS

Fill out the relevant form to register for the NDIS.

3. Develop a plan that includes personal training with your local NDIS provider

Your local provider will meet with you to review your goals, needs, and necessary support.

4. Find a suitable personal trainer

Finding an NDIS personal trainer is easy with Functional For Life! Fill out our form or give us a call on 1300 070 955 today.

NDIS Resources

For more information on the NDIS and how it can benefit you, please visit the following resources:

Begin your journey with NDIS personal training today!

Our NDIS Locations

Our NDIS personal training services are available in Adelaide, Brisbane, Melbourne, and Sydney. We bring our services directly to our clients, making working out as convenient and comfortable as possible for you!

Frequently Asked Questions:

Does NDIS cover personal training?

Yes, the NDIS can cover personal training services for eligible participants. Under the NDIS, personal training falls within the “Capacity Building – Improved Health and Wellbeing” support category. Funding for personal training is provided when it directly relates to the participant’s disability and helps them achieve their goals outlined in their NDIS plan. It’s essential to work with a personal trainer who has experience with clients with disabilities and is familiar with the NDIS funding structure and guidelines.

What is the price guide for NDIS personal training?

The National Disability Insurance Scheme (NDIS) in Australia supports people with disabilities, including providing funding for services like personal training. Prices for personal training services under the NDIS may vary depending on factors such as location, individual needs, and provider rates. However, the NDIS does set price limits for various services, including personal training, to ensure reasonable pricing.

To find the most up-to-date price guide for personal training services under the NDIS, you can visit the official NDIS website and look for the “Price Guide and Support Catalogue” in the “Provider Toolkit” section:

https://www.ndis.gov.au/providers/price-guides-and-information

The NDIS Price Guide provides information on the maximum prices providers can charge for different support categories, including personal training, which is typically listed under “Capacity Building – Improved Health and Wellbeing.” Note that the NDIS updates the price guide periodically, so it is essential to check the latest version for accurate pricing information.

When choosing a personal trainer under the NDIS, it is crucial to ensure that they have experience working with individuals with disabilities and are familiar with the NDIS funding structure. Additionally, always verify that the personal trainer’s rates align with the NDIS price guide to avoid potential issues with funding.

What qualifications do NDIS approved personal trainers require?

Alll NDIS personal trainers should have:

Nationally recognised fitness certifications (the minimum qualification is a Certificate III and IV in Fitness)
Experience working with clients with disabilities and specialised training in adaptive fitness
First aid and CPR certification
Professional indemnity and public liability insurance
Familiarity with NDIS funding, service agreements, and pricing guidelines
Strong communication, interpersonal, adaptability, and creativity skill

How do I get started?

To get started with our NDIS personal training services, follow these steps:

Verify your NDIS eligibility: Ensure you have an approved NDIS plan that includes funding for personal training under the “Capacity Building – Improved Health and Wellbeing” support category.
Contact us: Reach out to us through phone, email, or our website’s contact form to discuss your needs and goals. We’ll answer any questions you have about our services and gather necessary information.
Schedule an initial consultation: We’ll arrange an initial consultation to assess your fitness level, discuss your specific needs and goals, and determine how our services can best support you within your NDIS plan.
Develop a tailored program: Our experienced personal trainers will create a customized training program that accommodates your unique abilities and aligns with your NDIS goals.
Begin training sessions: Start working with our personal trainer, who will guide and support you through each session, helping you work towards your health and fitness goals within the NDIS framework.
Monitor progress: Regular progress assessments will ensure you stay on track, and we’ll adjust your program as needed to ensure ongoing success.

Don’t hesitate to contact us if you have any questions or need further assistance in getting started with our NDIS personal training services. We’re here to help you succeed!

Which areas are do we cover?

Our team offers personal training for NDIS participants in Adelaide, Sydney, Melbourne, and Brisbane. We generally cover locations within a 20km radius of the CBD, and often up to 50km or more. Our trainers will come to the location that best suits our clients for convenient, high-quality training sessions. For clients outside our physical service area, we provide comprehensive online personal training. This approach allows us to reach and assist clients regardless of their location. Please contact us for more details or to check if we can cater to your specific area.

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Fantastic Personal Training Experience with Davey and Functional for Life I can't recommend Davey more highly! Choosing FFL and discovering Davey has been one of the best decisions I've made! His friendly Irish banter combined with his patience creates a supportive atmosphere that makes every session enjoyable. Davey's extensive knowledge ensures that every workout is effective and tailored to my needs. As a 50+ women, I really wanted to focus on building strength and Davey has tailored the sessions perfectly. Plus, having Davey come to my home is so convenient and makes staying committed to my fitness goals a breeze. If you're seeking a personal trainer who's not only knowledgeable but also makes working out a pleasure, Davey is the one for you!
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Jodie
6/10/2024
Davey is an amazing personal trainer and very enthusiastic about what he does. He educates me on the exercises I’m doing as well as nutrition. He is very supportive and understanding of where I am at and tailors exercises to help me build strength. He encourages me with my progress and motivates me to keep going and pushing through. I look forward to my training sessions. Thank you so much!
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Amanda
5/10/2024
Mark has been a great trainer. He knows how to get the best out of me while considering any individual requirements. Since training with Mark, i feel stronger, healthier. He has my back and keeps me motivated to reach my goals.
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Elizabeth
5/10/2024
I really enjoy the weekly training sessions I have with Mark. I’ve definitely seen an improvement in my strength and general functional fitness. My confidence is taking a boost too! I’ve been training with Mark for the last 7 months and found his instructions really clear, fun and challenging. Highly recommend him as a trainer
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Tiffany
5/10/2024
Mark has been an absolute game-changer for our fitness journey. His dedication and patience are unparalleled, and his progressive approach to building muscular strength is exceptional. Not only did he address my back and shoulder pain effectively, but he also tailored workouts specifically to target those areas, resulting in significant improvement. His work ethic is truly inspiring, and I wholeheartedly recommend him to anyone looking for a personal trainer committed to achieving tangible results. Mark is simply a PROFESSIONAL!
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Aleksandar
5/10/2024
Mark has been my personal trainer since March. As a mum, and executive working full time from home, I need someone who can work within my hectic schedule. Mark has taken on the work of designing my training program, which is a load off my plate. He's working with me on my strength, flexibility and overall mobility. We've adjusted and personalised the exercises based on my changing needs in order to get to the improved techniques and form sooner. I wasn't far off my target weight, and reached that with Mark within a couple of months and now I'm seeing more tone and definition (bonus). Highly recommend Mark for anyone who needs to hit specific goals without having to do the research themselves.
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Mica
5/10/2024
Glenn is an amazing coach and fitness guru. He is great at improvising the routine and is amazing at keeping the spirits high. He visits us each Monday at the apartment I stay and no two classes are the same. Highly recommend Glenn! Thank you for a continued effort to inspire me to keep fit and enjoy working out.
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Niki
5/10/2024
Very friendly and professional, Mark has worked within my limits and helped me get back on track to exercising regularly.
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Zofia
5/10/2024
Glen is an incredibly upbeat and personable trainer who consistently strives to enhance my flexibility and strength. Thanks to his guidance, I've effectively managed my sciatica, fortified my core, and experienced a boost in my overall well-being.
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Angela
5/10/2024
Glen comes to train every Monday at my apartment complex. The group training is fun and delivered in a good spirit and laughter. Glen is very professional, knows how to adapt the exercises to all group members, corrects us so that we do the movements correctly and teaches us which parts of the exercises work. Thanks, Glen, I'm looking forward to the next time! Highly recommend!!!!
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Orel
4/10/2024
Wow what a team they have here. I've been using Functional For Life ever since the lockdowns as they offer corporate personal training services. We actively got the company involved where we sometimes all the staff got engaged with the sessions. Great fun all round. Coming out of lockdown, we went back into in person training which brought another element to their service. Depending on the day, we would either do the session inside the office or out in the park so very refreshing and different experience each time. Highly recommend their services, great customer experience and always willing to refer people to them.
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billebob8000
2/09/2023
I have been a client of Functional for Life for 18 months - Cathal help me with rehab after a fracture. He taught me correct form & played a vital role to help me recover. I now do strength training both in person & via zoom depending on my week. I love the one on one training and adaptable program FFL offer. I highly recommend you give them a trial, you'll be addicted as I am. I have been a client of Functional for Life for 18 months - Cathal help me with rehab after a fracture. He taught me correct form & played a vital role to help me recover. I now do strength training both in person & via zoom depending on my … More
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Trish
10/01/2022
My company undertook 6 corporate group personal training sessions with Functional for Life, with Brandon as our trainer, and they were excellent! Each session provided a variety of weights and cardio exercises, which Brandon adapted to any injuries to our employees. The corporate group training was a great experience for our organisation, as it allowed all our employee's to come together, work as a team or provide a bit of fun competition. I liaised with Justin and Brandon throughout the 6 weeks and both were quick to respond to any questions I had. I highly recommend the corporate group training for any organsiation that are looking at alternative benefits for their employees or different ways to bring their employees together. Thanks for everything guys - until next time!
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Georgina
7/21/2022
Will is VERY knowledgeable, constantly researching and growing as a trainer. His passion and knowledge about health and fitness is infectious. He is willing to share, inspire and motivate anyone willing to commit to their own health, with him i was hitting goals before i knew it. He manages to create a fun and supportive environment that focuses a lot on movement and helping your body to move better inside and outside of our training. I would highly recommend.
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Tarryn-leigh
6/23/2022
I found my trainer Will Farrow tailored a great program to my 65 years and really enjoyed the sessions and additional info about ongoing 'homework' and nutrition. It was stressed that flexibility and increasing range of movement are very important and Will ensured everything was warmed up before going on the the exercise program.The sessions have been motivating and have resulted in more energy and less weight!His knowledge helped enormously after I incurred an shoulder injury playing tennis and worked through a program assist in the recovery process.Steve
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Steve
6/21/2022
Since I’ve been training with Braydan from Functional for Life PT. I have have experienced a lot of progress in all aspects of my fitness journey. I’m super happy with how Braydan conducts his sessions in an organised, friendly and prompt manner. He’s very creative with his planning of sessions and keeps things interesting and applies his knowledge to get the best results!Hats off to Braydan, would highly recommend!
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Tohid
5/17/2022
Since I started training with Brandon from FFL he prepared a personal training program that is specific for me and he encourages and motivates me to achieve my goals every week. I have become stronger and fitter and he also mixes it up to keep it interesting. PT sessions with FFL are highly recommended! Ryan and Justin you’re doing a great job with your team.
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Adrian
5/10/2022
Really impressed with these guys as a professional service. They match us perfectly with the write trainer. Michael Carey helped us achieve our goals and set us up for a ongoing fitness cantered lifestyle. Thank you Justin and the team, your life savers.
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Francis
3/21/2022
hank you Cathal for making exercise fun. As a mature aged woman of many years Cathal has helped me realise that one's well-being starts with looking after one's body. His gentle but firm cajoling has motivated me to keep going - and I am now starting to reap the rewards of Cathal's program. I highly recommend it to all women over the age of 70!Irene Sawczak
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Irene
2/20/2022
I have been training with Cathal for 12 months now and thoroughly enjoy my 2 sessions per week in the local gardens. Cathal is extremely motivating and sessions are always varied with band work, weights and my all time favourite boxing - just love it. I have always been encouraged by Cathal's philosophy on training, and my strength and fitness has increased enormously over the time without incurring any injuries. But most importantly the sessions are always lots of fun. Would highly recommend.
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Helen
2/20/2022
Procuring Functional for Life’s services has been a big game changer for me. I am stronger, fitter and healthier, it has had a big positive impact to my life and health overall.Cathal tailors sessions to my needs and ability, whilst challenging me in a safe manner. He is an awesome trainer and makes the sessions fun and motivating.I would not hesitate to recommend Functional for Life services if you want to make positive tailor made life changes.
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Amanda
2/20/2022
Awesome personal trainers who know their stuff, in terms of fitness, strength and nutrition. Have been very impressed with the professionalism and expertise of Cathal, not to mention the flexibility offered during COVID. Would recommend to anyone.
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Simon
2/20/2022
My husband Mike & I have been training with Cathal for over a year now. Our weekly sessions with him are engaging, challenging & full of variety. The activities are designed by Cathal to push us but never beyond our ability or limits. He has gradually built up our balance & strength through targeted exercises. We would highly recommend Functional for Life (& Cathal) for anyone looking to improve or maintain their physical quality of life. Cathal is professional, attentive, interested & punctual. Having a personal trainer come to you sure beats having to force yourself to go to the gym & face the same boring fitness routine week after week!
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Pat
2/20/2022
I have been seeing Michael for a couple of months now & I am absolutely loving his PT sessions. He offers a great variety of sessions and I am enjoying starting my Mondays off the right way, even better outdoors! Thanks for all your encouragement, Michael. Much appreciated ????????????
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Melanie
12/18/2021
I'm in my late 50s, I had never considered personal training; approx. six months later I am embracing the results. I have achieved a level of fitness & general well being that I did not think possible at my age.Isabelle has a wealth of Personal Training knowledge and experience in both technique and physical benefits. She is able to fill you with confidence in your own ability & improve your capacity to complete an exercise. I am now enjoying the boost Personal Training has given me in everyday life. I look forward to my sessions each week, thanks to Isabelle.
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Kate
12/03/2021
Isabelle was my first PT and can't recommend her highly enough. She really knew when to push and where limits were. Was so supportive and encouraging during sessions adapting to the exercises I enjoyed. Also technical and realistic in terms of nutrition advice. Got from a point where I was really feeling unmotivated to having a healthier body, positive attitude and increased knowledge around nutrition and back to fitness. The impact your sessions made were so profound so glad I signed up.????
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Caoimhe
11/19/2021
I recently completed a session with Chloe and decided to sign on after a great trial. I have an old knee injury that prevents me from doing a lot of high impact workouts but Chloe listened to me and adapted and personalised exercises to ensure I wouldn't feel any pain.A big plus I experienced at Functional for Life over other places is that they took an interest in what my personal fitness goals are rather than assigning a generic plan.Everybody I have spoken to at the company has also been professional and kind!
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Olivia
10/07/2021
My wife and I always have great PT sessions twice a week with Cathal Jennings. If you look at my previous reviews, they are 95% all about restaurants LOL... So we made a conscious decision to do PT before our belly is getting rounder and rounder.We started few months ago and I have to be honest, the first few sessions, I felt like my body was made of plastic. Felt really weak after each session and took me about a week to recover.Thanks to Cathal and his expertise to understand our body and ability, slowly, we are getting stronger and now it takes less than a day to recover well.Highly recommend Functional for Life personal training sessions to everyone who wants to get fit, lose weight, and be healthy in general!
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Yos
9/08/2021
Excellent program with a balance of sets across fitness levels. Highly recommended for those starting to improve coordination and fitness and those continuing to build.
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Ben
8/15/2021
Enjoy the Corporate fitness session with Cathal. Enjoy the variety of exercise and stretches each session.
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Tyng
8/11/2021
It's fantastic being part of our corporate weekly PT session. A great workout to unwind sitting at a desk all day. The workouts are led by Cathal who works us hard in a good and fun way giving feedback and adjustments during the workout with just the right amount of encouragement.All workplaces should jump on this, wouldn't miss a session.Thank you FFL and Cathal????
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K
7/28/2021
Very happy with the quality of the training received, the encouragement, the enthusiasm and an impressive capacity to streamline the program to specific needs. This is not your average personal trainer but a true professional who brings a wealth of knowledge and experience, who expects and gets results. Can highly recommend!
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Alison
7/13/2021
Ethan is brilliant. I look forward to our training session every week.
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Katie
4/20/2021
Great service, everyone I ever spoke to/met with was always super friendly and lovely. My PT Esther was AMAZING! Made me feel empowered and was super supportive of my goals/ where I was at physically. She corrected my form which I love and is always smiley and fun! She’s the best!
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Halley
12/10/2020
Ryan and the team are amazing. Corporoate personal training has been a godsend (especially during COVID). Amazingly flexible and follow me up to keep me on track.I’ve shared their details to many friends, who all have the same feedback.Can’t recommend them enough.
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Giulio
11/20/2020
I cannot recommend Functional For Life highly enough. I have a long standing knee injury and through training with FFL I have been able to not manage the weakness but strengthen it to find movement again.Both my PT sessions and the group classes have always been delivered with a calculated and thorough approach to help me achieve results and I absolutely love being about to train from home around other priorities.The commitment and service they give to their clients is second to none. You won't be disappointed !!
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Meg
10/20/2020
Since I have been training with Ryan from FFL he has taken me to a new level of fitness and body shape. Am so happy with the sessions we have where he pushes me to achieve a personal best. He mixes up the sessions with different exercises so that there is no boredom setting in. Train with FFL and you will achieve the goals you want. Highly recommended.
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David
9/20/2020
Flexible and professional training - with every session tailored to how I am feeling, while also pushing me. Having trained in-person and online, each trainer I have been in contact with has been amazing - and made me feel comfortable from the first session. Couldn’t recommend the team more highly!
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Madeleine
7/20/2020
Fantastic team of highly qualified trainers. Highly recommended!
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Will
7/20/2020
Ryan is incredible! His tailored approach to strengthening my body has given me the confidence to get running and participate in other physical activity my body hasn’t been able to do for years!!!
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Jonathan
7/20/2020
We have been training with Ryan who has been amazing! He has tailored a specific program for our level of fitness and what our goals are. He is always up for a chat and isn't afraid to challenge us. Thanks Ryan!
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Niki
7/20/2020
Great service, everyone I ever spoke to/met with was always super friendly and lovely. My PT Esther was AMAZING! Made me feel empowered and was super supportive of my goals/ where I was at physically. She corrected my form which I love and is always smiley and fun! She’s the best!
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Halley
7/20/2020
Justin was great, flexible with times and always took into consideration other training sessions I had done during the week - focusing on different muscles and areas of improvement. This was done through my workplace and I would highly recommend for other companies to get involved with Functional For Life, they have great group sessions where everyone was always able to participate.
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Brooke
7/20/2020
Very knowledge and friendly!Justin did a great job focusing on my technique while doing the workouts. He was also very accomodating and flexible with the hours we trained!10/10 would recommend ????
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Darpi
7/20/2020
Damian and I trained together for six months. His method of coaching was great, especially since I really felt it was tailored to my personal needs and busy schedule. Always flexible and easy to get our three morning sessions per week in. I achieved my desired outcome in our training and Damian is very good at striking the perfect combination of challenge and motivation to get me to the next level. It was really great fun and Melbourne is going to miss you!
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Sabrina
7/20/2020
Exceptional trainer. Fantastic sessions. I'm fitter than ever due to Ryan. The sessions are also a great social activity and are a definite highlight of the week.
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Liam
7/20/2020
Have been training with Justin from Functional For Life for over two months now and could not be more happy. Justin listens, gives feedback and structures tailored exercises for me focusing on my goals. Highly recommended ????
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Scott
7/20/2020
Sophie is an absolutely amazing trainer! She truly listens to what I want to achieve and helps me create personal and realistic goals. I always look forward to our sessions as she is encouraging and understanding but also pushes me to work my hardest. I would recommend her to anyone who truly wants to kickstart or improve their health and fitness journey !!
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Huemay
7/20/2020
After not playing for 2 years I’d just about hung up the boots on my footy career. After training with Ryan for the last 3 months I’m back up and running and back on the field. I can’t recommend enough the thoughtful approach and personal care these guys provide!
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Travis
11/11/2019
Sessions are enjoyable and satisfying. They are very knowledgeable about the needs for exercises for corporate staff and really for anyone. Would highly recommend.
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Matthew
7/20/2019
I never thought I'd be someone to go to PT sessions but these days I actually look forward to session with Ryan. He does a great job adjusting workouts for individual fitness levels no matter where you're at!
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Kate
7/20/2019
After not playing for 2 years I’d just about hung up the boots on my footy career. After training with Ryan for the last 3 months I’m back up and running and back on the field. I can’t recommend enough the thoughtful approach and personal care these guys provide!
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Travis
7/20/2019
Justin has been amazing for me as someone who hates exercise. He makes the sessions enjoyable and listens to what I want to work on/improve. The sessions and results have been great!
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Georgia
7/20/2019
Robert Half has been using Justin for our weekly personal training for a year now and I've been attending religiously. We're lucky to have personal training offered to us by our Corporate HR function as part of our employee benefits program and we're even luckier to have Justin as our trainer. I've personally found him to be highly focused on form and staying within your comfort zone to ensure gradual strength and fitness improvement without injury. He's always well planned, prepared and punctual...not to mention he's also a good bloke!
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Lee
7/20/2019
I’ve had numerous back and knee issues throughout my life due to sports, tried many different fitness chains but both remained problematic. I wanted to find a PT that knew enough about the mechanics of what was causing that pain and within the first few sessions I noticed I wasn’t pulling up sore and with their training, strengthened those areas.Not only have I relieved that pain but my entire body is benefiting.
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madeline
7/20/2019
I had a knee injury over 4 years ago and my surgeon gave me a cortisone and suggested to try a PT to build up the imbalanced muscles around my left knee first. So I took his advice. That was how I started taking a PT 4 years ago. My trainer at the time unfortunately decided to change career and referred me to Ryan. I have been training with Ryan for almost two years now. I am so grateful to have Ryan as a trainer who is knowledgeable, innovative and more importantly having an incredible attention to detail. These perfected blend of skills have motivated me to a consistent weekly training and that is the secret of having result. I do not have to go for knee surgery so this speaks for itself. Highly recommend.
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Anh
7/20/2019
My family & I have been training with Ryan for over a year now. It doesn't get any easier than mobile fitness training at your front door!Ryan is incredibly flexible fitting in with our mixed time tables. He is always reliable, friendly and most importantly very professional.Ryan has had to cater to 3 different levels of fitness & differing injuries within my family and nothing has ever been to much trouble for him in helping us achieve our individual fitness goals.
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Robyn
7/20/2018
I've been training with Functional For Life twice a week for just over three months and I am amazed at what I have been able to achieve in such a short time. I'm continually impressed by Ryan's ability to adapt every activity to suit my injuries, ability and fitness level. Sessions are challenging but achievable and I never feel like I am being pushed too far. Losing 10kgs in three months has been awesome, but the overall change to my life has been incredible and I feel genuinely supported in reaching my goals.If you're looking for a personalised, flexible, friendly and supportive approach to personal training, I cannot recommend Functional For Life highly enough.
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Kate
7/20/2018
Ryan was awesome at training me during a period where I had back issues - he did a lot of research to make sure everything was tailored what I needed so I wasn’t sore and could get as fit as possible!
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Josh
7/20/2018
I have been training with FFL for almost 12 months now and the difference i feel in my body is huge. I have always been in to my fitness and health but what FFL has done for me is greatly increase my mobility and strength with the focus around functional exercise. I have suffered from lower back issues for almost 10 years, which lead me to avoid a lot of things but FFL has made it possible for me to do any exercise or activity without restriction which i am extremely greatful for. I will continue training with Justin at FFL indefinitely and cannot recommend this company more.
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BRONWEN
7/20/2018
Ryan completely changed my life in the way I see my body and appreciate hard work that goes into it. Ryan is a professional who offers amazing support and not ONCE have i ever felt I was being pushed beyond my limits while the same time I know Ryan understands my max to get best results. Ryan is an all round excellent person who I feel so comfortable with and I recommend him so highly, hes been there through it all! Ryan got me moving for the first time since I was 16 and helped me lose 15 kgs. He's the best by far.
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Poppy
7/20/2018
Ryan is an amazing trainer! I hate exercising and would rather be eating chicken nuggets than doing squats, but he has made my transition to a more healthier lifestyle so much fun. I’m fitter and stronger, plus the effects on my mental health have been amazing. Doing sessions with Ryan in my local park is a thousand times better than any gym I’ve ever tried. Highly recommended these guys!
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Sara
7/20/2018
For the last few years I’d been off and on to the gym with the best intentions but struggling to find motivation and consistency, and despite my best efforts I’d been slowly putting on weight on for years. Without even looking, my interest in personal training was sparked by a work colleague who had recently decided to make a change themselves and recommended their new trainer, Ryan.I decided to give it a go with a friend and immediately we loved the friendly, flexible and personalised approach. The ability to work out wherever you want makes training more fun and less intimidating than a gym. We were both particularly impressed at Ryan’s ability to juggle our different fitness levels and ailments, his resourcefulness of our surroundings and always mixing our sessions up with different activities. Ryan doesn’t just teach you how to squat or do a push up but instead educates you on a variety of different aspects of your health, which has personally helped shape my lifestyle and diet changes, all of which have contributed to my success.I’ve now been doing sessions for 1 year now, twice a week, and have referred three other friends who are now regulars. I’m 20 kgs down and counting, but most importantly have developed an amazing relationship with exercise that has left me feeling strong, happy and confident. I cannot recommend Ryan and Functional for Life highly enough!
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Liz
7/20/2018
I've been doing personal training sessions with Ryan for about 4 months, and boy has it been a workout. Ryan is professional, punctual and makes the sessions fun. He's really flexible, which is helpful as my friends and I often have to shift the session around during the week based on our schedules. He comes to you and all equipment is provided! He's focused on your progress and tailors exercises to your specific goals and body. If you're looking for a personal trainer, Ryan is the one.
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Genevieve
7/20/2018
Justin from Functional for Life is a sensational trainer and I highly recommend him and his company. I have been training with Justin twice a week for approximately 3 months. During this time, I have been impressed with Justin's technical knowledge and expertise together with his ability to create engaging and effective training sessions. Justin not only ensures that his sessions are tailored to your needs but also focusses on how he can work with you to improve and extend your fitness levels. Personally, Justin helped me return to regular training after a long break and as a result of our sessions I am now feeling stronger, fitter and generally healthier and more balanced.
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Joanne
7/20/2018

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