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MOBILE PERSONAL TRAINING
1. Goal setting & nutritional assessment.
2. Full postural analysis & mobility screening.
3. Personalised mobility & conditioning session tailored to your body’s exact needs.
4. Free 1 month at home training plan designed by Functional For Life.
5. Free nutrition plan designed by qualified nutritionists.
We deliver more than just incredible weight loss transformations. Our experience recognises that the ‘one size fits all’ approach in large group training leads to stagnant results and/or injury due to lack of personalisation. We are all individuals and as such training must be tailored to our bodies needs to achieve the best results.
Our unique corrective training will strip your body fat and address your postural dysfunctions leading to a pain free, strong, mobile & toned body.
Enabling clients to RESET, BUILD and FLOURISH.