Mobile Personal Training Melbourne
- Expert Mobile Personal trainers
- free 60-minute, no-obligation trial
Expert Personal Training in Melbourne
At Functional For Life, we believe personal training should be just that – personal. That’s why we’re passionate about delivering our evidence-based, tailored and fully mobile personal training in Melbourne, and surrounding suburbs.
Transforming
lives all over
Melbourne
- Read our reviews on Google
- Fantastic Personal Training Experience with Davey and Functional for Life I can't recommend Davey more highly! Choosing FFL and discovering Davey has been one of the best decisions I've made! His friendly Irish banter combined with his patience creates a supportive atmosphere that makes every session enjoyable. Davey's extensive knowledge ensures that every workout is effective and tailored to my needs. As a 50+ women, I really wanted to focus on building strength and Davey has tailored the sessions perfectly. Plus, having Davey come to my home is so convenient and makes staying committed to my fitness goals a breeze. If you're seeking a personal trainer who's not only knowledgeable but also makes working out a pleasure, Davey is the one for you!read moreread lessJodie6/10/2024Davey is an amazing personal trainer and very enthusiastic about what he does. He educates me on the exercises I’m doing as well as nutrition. He is very supportive and understanding of where I am at and tailors exercises to help me build strength. He encourages me with my progress and motivates me to keep going and pushing through. I look forward to my training sessions. Thank you so much!read moreread lessAmanda5/10/2024
- I really enjoy the weekly training sessions I have with Mark. I’ve definitely seen an improvement in my strength and general functional fitness. My confidence is taking a boost too! I’ve been training with Mark for the last 7 months and found his instructions really clear, fun and challenging. Highly recommend him as a trainerread moreread lessTiffany5/10/2024Mark has been an absolute game-changer for our fitness journey. His dedication and patience are unparalleled, and his progressive approach to building muscular strength is exceptional. Not only did he address my back and shoulder pain effectively, but he also tailored workouts specifically to target those areas, resulting in significant improvement. His work ethic is truly inspiring, and I wholeheartedly recommend him to anyone looking for a personal trainer committed to achieving tangible results. Mark is simply a PROFESSIONAL!read moreread lessAleksandar5/10/2024Mark has been my personal trainer since March. As a mum, and executive working full time from home, I need someone who can work within my hectic schedule. Mark has taken on the work of designing my training program, which is a load off my plate. He's working with me on my strength, flexibility and overall mobility. We've adjusted and personalised the exercises based on my changing needs in order to get to the improved techniques and form sooner. I wasn't far off my target weight, and reached that with Mark within a couple of months and now I'm seeing more tone and definition (bonus). Highly recommend Mark for anyone who needs to hit specific goals without having to do the research themselves.read moreread lessMica5/10/2024
- Glenn is an amazing coach and fitness guru. He is great at improvising the routine and is amazing at keeping the spirits high. He visits us each Monday at the apartment I stay and no two classes are the same. Highly recommend Glenn! Thank you for a continued effort to inspire me to keep fit and enjoy working out.read moreread lessNiki5/10/2024
- Glen comes to train every Monday at my apartment complex. The group training is fun and delivered in a good spirit and laughter. Glen is very professional, knows how to adapt the exercises to all group members, corrects us so that we do the movements correctly and teaches us which parts of the exercises work. Thanks, Glen, I'm looking forward to the next time! Highly recommend!!!!read moreread lessOrel4/10/2024Wow what a team they have here. I've been using Functional For Life ever since the lockdowns as they offer corporate personal training services. We actively got the company involved where we sometimes all the staff got engaged with the sessions. Great fun all round. Coming out of lockdown, we went back into in person training which brought another element to their service. Depending on the day, we would either do the session inside the office or out in the park so very refreshing and different experience each time. Highly recommend their services, great customer experience and always willing to refer people to them.read moreread lessbillebob80002/09/2023I have been a client of Functional for Life for 18 months - Cathal help me with rehab after a fracture. He taught me correct form & played a vital role to help me recover. I now do strength training both in person & via zoom depending on my week. I love the one on one training and adaptable program FFL offer. I highly recommend you give them a trial, you'll be addicted as I am. I have been a client of Functional for Life for 18 months - Cathal help me with rehab after a fracture. He taught me correct form & played a vital role to help me recover. I now do strength training both in person & via zoom depending on my … Moreread moreread lessTrish10/01/2022
- My company undertook 6 corporate group personal training sessions with Functional for Life, with Brandon as our trainer, and they were excellent! Each session provided a variety of weights and cardio exercises, which Brandon adapted to any injuries to our employees. The corporate group training was a great experience for our organisation, as it allowed all our employee's to come together, work as a team or provide a bit of fun competition. I liaised with Justin and Brandon throughout the 6 weeks and both were quick to respond to any questions I had. I highly recommend the corporate group training for any organsiation that are looking at alternative benefits for their employees or different ways to bring their employees together. Thanks for everything guys - until next time!read moreread lessGeorgina7/21/2022Will is VERY knowledgeable, constantly researching and growing as a trainer. His passion and knowledge about health and fitness is infectious. He is willing to share, inspire and motivate anyone willing to commit to their own health, with him i was hitting goals before i knew it. He manages to create a fun and supportive environment that focuses a lot on movement and helping your body to move better inside and outside of our training. I would highly recommend.read moreread lessTarryn-leigh6/23/2022I found my trainer Will Farrow tailored a great program to my 65 years and really enjoyed the sessions and additional info about ongoing 'homework' and nutrition. It was stressed that flexibility and increasing range of movement are very important and Will ensured everything was warmed up before going on the the exercise program.The sessions have been motivating and have resulted in more energy and less weight!His knowledge helped enormously after I incurred an shoulder injury playing tennis and worked through a program assist in the recovery process.Steveread moreread lessSteve6/21/2022
- Since I’ve been training with Braydan from Functional for Life PT. I have have experienced a lot of progress in all aspects of my fitness journey. I’m super happy with how Braydan conducts his sessions in an organised, friendly and prompt manner. He’s very creative with his planning of sessions and keeps things interesting and applies his knowledge to get the best results!Hats off to Braydan, would highly recommend!read moreread lessTohid5/17/2022Since I started training with Brandon from FFL he prepared a personal training program that is specific for me and he encourages and motivates me to achieve my goals every week. I have become stronger and fitter and he also mixes it up to keep it interesting. PT sessions with FFL are highly recommended! Ryan and Justin you’re doing a great job with your team.read moreread lessAdrian5/10/2022
- hank you Cathal for making exercise fun. As a mature aged woman of many years Cathal has helped me realise that one's well-being starts with looking after one's body. His gentle but firm cajoling has motivated me to keep going - and I am now starting to reap the rewards of Cathal's program. I highly recommend it to all women over the age of 70!Irene Sawczakread moreread lessIrene2/20/2022I have been training with Cathal for 12 months now and thoroughly enjoy my 2 sessions per week in the local gardens. Cathal is extremely motivating and sessions are always varied with band work, weights and my all time favourite boxing - just love it. I have always been encouraged by Cathal's philosophy on training, and my strength and fitness has increased enormously over the time without incurring any injuries. But most importantly the sessions are always lots of fun. Would highly recommend.read moreread lessHelen2/20/2022Procuring Functional for Life’s services has been a big game changer for me. I am stronger, fitter and healthier, it has had a big positive impact to my life and health overall.Cathal tailors sessions to my needs and ability, whilst challenging me in a safe manner. He is an awesome trainer and makes the sessions fun and motivating.I would not hesitate to recommend Functional for Life services if you want to make positive tailor made life changes.read moreread lessAmanda2/20/2022
- My husband Mike & I have been training with Cathal for over a year now. Our weekly sessions with him are engaging, challenging & full of variety. The activities are designed by Cathal to push us but never beyond our ability or limits. He has gradually built up our balance & strength through targeted exercises. We would highly recommend Functional for Life (& Cathal) for anyone looking to improve or maintain their physical quality of life. Cathal is professional, attentive, interested & punctual. Having a personal trainer come to you sure beats having to force yourself to go to the gym & face the same boring fitness routine week after week!read moreread lessPat2/20/2022I have been seeing Michael for a couple of months now & I am absolutely loving his PT sessions. He offers a great variety of sessions and I am enjoying starting my Mondays off the right way, even better outdoors! Thanks for all your encouragement, Michael. Much appreciated ????????????read moreread lessMelanie12/18/2021
- I'm in my late 50s, I had never considered personal training; approx. six months later I am embracing the results. I have achieved a level of fitness & general well being that I did not think possible at my age.Isabelle has a wealth of Personal Training knowledge and experience in both technique and physical benefits. She is able to fill you with confidence in your own ability & improve your capacity to complete an exercise. I am now enjoying the boost Personal Training has given me in everyday life. I look forward to my sessions each week, thanks to Isabelle.read moreread lessKate12/03/2021Isabelle was my first PT and can't recommend her highly enough. She really knew when to push and where limits were. Was so supportive and encouraging during sessions adapting to the exercises I enjoyed. Also technical and realistic in terms of nutrition advice. Got from a point where I was really feeling unmotivated to having a healthier body, positive attitude and increased knowledge around nutrition and back to fitness. The impact your sessions made were so profound so glad I signed up.????read moreread lessCaoimhe11/19/2021I recently completed a session with Chloe and decided to sign on after a great trial. I have an old knee injury that prevents me from doing a lot of high impact workouts but Chloe listened to me and adapted and personalised exercises to ensure I wouldn't feel any pain.A big plus I experienced at Functional for Life over other places is that they took an interest in what my personal fitness goals are rather than assigning a generic plan.Everybody I have spoken to at the company has also been professional and kind!read moreread lessOlivia10/07/2021
- My wife and I always have great PT sessions twice a week with Cathal Jennings. If you look at my previous reviews, they are 95% all about restaurants LOL... So we made a conscious decision to do PT before our belly is getting rounder and rounder.We started few months ago and I have to be honest, the first few sessions, I felt like my body was made of plastic. Felt really weak after each session and took me about a week to recover.Thanks to Cathal and his expertise to understand our body and ability, slowly, we are getting stronger and now it takes less than a day to recover well.Highly recommend Functional for Life personal training sessions to everyone who wants to get fit, lose weight, and be healthy in general!read moreread lessYos9/08/2021
- It's fantastic being part of our corporate weekly PT session. A great workout to unwind sitting at a desk all day. The workouts are led by Cathal who works us hard in a good and fun way giving feedback and adjustments during the workout with just the right amount of encouragement.All workplaces should jump on this, wouldn't miss a session.Thank you FFL and Cathal????read moreread lessK7/28/2021Very happy with the quality of the training received, the encouragement, the enthusiasm and an impressive capacity to streamline the program to specific needs. This is not your average personal trainer but a true professional who brings a wealth of knowledge and experience, who expects and gets results. Can highly recommend!read moreread lessAlison7/13/2021
- Great service, everyone I ever spoke to/met with was always super friendly and lovely. My PT Esther was AMAZING! Made me feel empowered and was super supportive of my goals/ where I was at physically. She corrected my form which I love and is always smiley and fun! She’s the best!read moreread lessHalley12/10/2020Ryan and the team are amazing. Corporoate personal training has been a godsend (especially during COVID). Amazingly flexible and follow me up to keep me on track.I’ve shared their details to many friends, who all have the same feedback.Can’t recommend them enough.read moreread lessGiulio11/20/2020I cannot recommend Functional For Life highly enough. I have a long standing knee injury and through training with FFL I have been able to not manage the weakness but strengthen it to find movement again.Both my PT sessions and the group classes have always been delivered with a calculated and thorough approach to help me achieve results and I absolutely love being about to train from home around other priorities.The commitment and service they give to their clients is second to none. You won't be disappointed !!read moreread lessMeg10/20/2020
- Since I have been training with Ryan from FFL he has taken me to a new level of fitness and body shape. Am so happy with the sessions we have where he pushes me to achieve a personal best. He mixes up the sessions with different exercises so that there is no boredom setting in. Train with FFL and you will achieve the goals you want. Highly recommended.read moreread lessDavid9/20/2020Flexible and professional training - with every session tailored to how I am feeling, while also pushing me. Having trained in-person and online, each trainer I have been in contact with has been amazing - and made me feel comfortable from the first session. Couldn’t recommend the team more highly!read moreread lessMadeleine7/20/2020
- Great service, everyone I ever spoke to/met with was always super friendly and lovely. My PT Esther was AMAZING! Made me feel empowered and was super supportive of my goals/ where I was at physically. She corrected my form which I love and is always smiley and fun! She’s the best!read moreread lessHalley7/20/2020
- Justin was great, flexible with times and always took into consideration other training sessions I had done during the week - focusing on different muscles and areas of improvement. This was done through my workplace and I would highly recommend for other companies to get involved with Functional For Life, they have great group sessions where everyone was always able to participate.read moreread lessBrooke7/20/2020Damian and I trained together for six months. His method of coaching was great, especially since I really felt it was tailored to my personal needs and busy schedule. Always flexible and easy to get our three morning sessions per week in. I achieved my desired outcome in our training and Damian is very good at striking the perfect combination of challenge and motivation to get me to the next level. It was really great fun and Melbourne is going to miss you!read moreread lessSabrina7/20/2020
- Sophie is an absolutely amazing trainer! She truly listens to what I want to achieve and helps me create personal and realistic goals. I always look forward to our sessions as she is encouraging and understanding but also pushes me to work my hardest. I would recommend her to anyone who truly wants to kickstart or improve their health and fitness journey !!read moreread lessHuemay7/20/2020
- Robert Half has been using Justin for our weekly personal training for a year now and I've been attending religiously. We're lucky to have personal training offered to us by our Corporate HR function as part of our employee benefits program and we're even luckier to have Justin as our trainer. I've personally found him to be highly focused on form and staying within your comfort zone to ensure gradual strength and fitness improvement without injury. He's always well planned, prepared and punctual...not to mention he's also a good bloke!read moreread lessLee7/20/2019
- I’ve had numerous back and knee issues throughout my life due to sports, tried many different fitness chains but both remained problematic. I wanted to find a PT that knew enough about the mechanics of what was causing that pain and within the first few sessions I noticed I wasn’t pulling up sore and with their training, strengthened those areas.Not only have I relieved that pain but my entire body is benefiting.read moreread lessmadeline7/20/2019I had a knee injury over 4 years ago and my surgeon gave me a cortisone and suggested to try a PT to build up the imbalanced muscles around my left knee first. So I took his advice. That was how I started taking a PT 4 years ago. My trainer at the time unfortunately decided to change career and referred me to Ryan. I have been training with Ryan for almost two years now. I am so grateful to have Ryan as a trainer who is knowledgeable, innovative and more importantly having an incredible attention to detail. These perfected blend of skills have motivated me to a consistent weekly training and that is the secret of having result. I do not have to go for knee surgery so this speaks for itself. Highly recommend.read moreread lessAnh7/20/2019My family & I have been training with Ryan for over a year now. It doesn't get any easier than mobile fitness training at your front door!Ryan is incredibly flexible fitting in with our mixed time tables. He is always reliable, friendly and most importantly very professional.Ryan has had to cater to 3 different levels of fitness & differing injuries within my family and nothing has ever been to much trouble for him in helping us achieve our individual fitness goals.read moreread lessRobyn7/20/2018
- I've been training with Functional For Life twice a week for just over three months and I am amazed at what I have been able to achieve in such a short time. I'm continually impressed by Ryan's ability to adapt every activity to suit my injuries, ability and fitness level. Sessions are challenging but achievable and I never feel like I am being pushed too far. Losing 10kgs in three months has been awesome, but the overall change to my life has been incredible and I feel genuinely supported in reaching my goals.If you're looking for a personalised, flexible, friendly and supportive approach to personal training, I cannot recommend Functional For Life highly enough.read moreread lessKate7/20/2018I have been training with FFL for almost 12 months now and the difference i feel in my body is huge. I have always been in to my fitness and health but what FFL has done for me is greatly increase my mobility and strength with the focus around functional exercise. I have suffered from lower back issues for almost 10 years, which lead me to avoid a lot of things but FFL has made it possible for me to do any exercise or activity without restriction which i am extremely greatful for. I will continue training with Justin at FFL indefinitely and cannot recommend this company more.read moreread lessBRONWEN7/20/2018
- Ryan completely changed my life in the way I see my body and appreciate hard work that goes into it. Ryan is a professional who offers amazing support and not ONCE have i ever felt I was being pushed beyond my limits while the same time I know Ryan understands my max to get best results. Ryan is an all round excellent person who I feel so comfortable with and I recommend him so highly, hes been there through it all! Ryan got me moving for the first time since I was 16 and helped me lose 15 kgs. He's the best by far.read moreread lessPoppy7/20/2018Ryan is an amazing trainer! I hate exercising and would rather be eating chicken nuggets than doing squats, but he has made my transition to a more healthier lifestyle so much fun. I’m fitter and stronger, plus the effects on my mental health have been amazing. Doing sessions with Ryan in my local park is a thousand times better than any gym I’ve ever tried. Highly recommended these guys!read moreread lessSara7/20/2018For the last few years I’d been off and on to the gym with the best intentions but struggling to find motivation and consistency, and despite my best efforts I’d been slowly putting on weight on for years. Without even looking, my interest in personal training was sparked by a work colleague who had recently decided to make a change themselves and recommended their new trainer, Ryan.I decided to give it a go with a friend and immediately we loved the friendly, flexible and personalised approach. The ability to work out wherever you want makes training more fun and less intimidating than a gym. We were both particularly impressed at Ryan’s ability to juggle our different fitness levels and ailments, his resourcefulness of our surroundings and always mixing our sessions up with different activities. Ryan doesn’t just teach you how to squat or do a push up but instead educates you on a variety of different aspects of your health, which has personally helped shape my lifestyle and diet changes, all of which have contributed to my success.I’ve now been doing sessions for 1 year now, twice a week, and have referred three other friends who are now regulars. I’m 20 kgs down and counting, but most importantly have developed an amazing relationship with exercise that has left me feeling strong, happy and confident. I cannot recommend Ryan and Functional for Life highly enough!read moreread lessLiz7/20/2018
- I've been doing personal training sessions with Ryan for about 4 months, and boy has it been a workout. Ryan is professional, punctual and makes the sessions fun. He's really flexible, which is helpful as my friends and I often have to shift the session around during the week based on our schedules. He comes to you and all equipment is provided! He's focused on your progress and tailors exercises to your specific goals and body. If you're looking for a personal trainer, Ryan is the one.read moreread lessGenevieve7/20/2018Justin from Functional for Life is a sensational trainer and I highly recommend him and his company. I have been training with Justin twice a week for approximately 3 months. During this time, I have been impressed with Justin's technical knowledge and expertise together with his ability to create engaging and effective training sessions. Justin not only ensures that his sessions are tailored to your needs but also focusses on how he can work with you to improve and extend your fitness levels. Personally, Justin helped me return to regular training after a long break and as a result of our sessions I am now feeling stronger, fitter and generally healthier and more balanced.read moreread lessJoanne7/20/2018
Services
Individual Personal Training
One to one personal training is the fastest and most effective way to achieve your desired health goals.
Small Group Personal Training
Small group training is a great way to keep motivated and social whilst still achieving your health goals.
Corporate Personal Training
Corporate group training is a great way to build rapport between colleagues whilst improving employee well-being and productivity.
Online Personal Training
Experience at home the best virtual classes on your fingertips and achieve all your health goals.
In Home Personal Training
Our at home PT service means we deliver results-based training to your door.
Outdoor Personal Training
Reinvigorate your workout program with outdoor personal training! You train where you choose.
NDIS Personal Training
Our NDIS PT service provides tailored, results-driven workouts to support your unique needs and goals.
Diet and Nutrition Counselling
From professional dietitian services to general dietary guidance, we help you stay on track with your nutrition.
Your Trainers
in Melbourne
- Certificate 3 in fitness
- Certificate 4 in fitness
- Master Trainer Level 1
- Functional Patterns: Human Foundation Course One
- Kettle Bells Level 1
- Mobility Level 1
- Movement Restoration Coach
- 10 years industry experience
- BA Sports Management & Coaching
- Level 1 KB Course
- Level 1 Mobility Course
- 7 years industry experience
- Cert 3 and 4 in Fitness
- Level 1 Mobility
- Level 1 Kettlebell
- 6 years industry experience
- Certificate 3 and 4 in fitness
- Level 1 and 2 in kettlebells
- Certificate III in Fitness
- Certificate IV in Fitness
- Diploma of Sport Coaching & Development
- ESSA Accreditation
- ASCA Accreditation
- 7 years of industry experience
Places we've
trained in
Train anywhere, any time with our fully mobile personal training service. We bring all the equipment and expertise needed for your workout – so whether you want to train at the local park, your backyard, work or even the beach, we’ve got you covered. We service suburbs in a 25km radius of the Melbourne CBD so it’s likely we’re already working with clients in your area.
We deliver
results
At Functional For Life, we help our clients to create a positive relationship with their health and fitness. With years of experience and education behind our training philosophy, we’re proud to have transformed our clients’ lives through evidence-based personal training in Melbourne. Working one-on-one or in small groups, we focus on providing our clients with the tools they need to create positive, sustainable habits.
Beyond physical fitness, we’re also passionate about supporting our clients in Melbourne to live a healthier lifestyle and improve their overall wellbeing. Our convenient mobile personal training service allows us to work with clients all over Melbourne. With the flexibility to train wherever and whenever they want, our clients are no longer limited by time or location barriers and can commit to regular training as part of their routine.
We work with people from all walks of life, with a variety of fitness levels and with clients carrying long-term injuries or mobility issues. The benefit of individually tailored personal training in Melbourne is that we can customise each session to reflect our client’s needs. Whatever you want to achieve, however often you want to train, our trainers will work with you to create a training solution that will get you to where you want to be.
If you have always thought about trying mobile personal training in Melbourne for yourself, get in touch with us to arrange a free trial session and see how Functional For Life’s mobile service can work for you.