One on One Personal Training
1 on 1
fitness trainer sessions
One to one personal training is the fastest and most effective way to achieve your desired health goals. Functional For Life understands that each individual’s body has different limitations. As such, our elite mobile training team work within your capabilities with exercises tailored to your needs maximising your time and delivering life changing results. If you are looking for personal training that fits your lifestyle click below for a free no obligation trial.
Request a call back
Private Fitness Trainers that come to you
Looking for 1 on 1 fitness trainer sessions at home? Prefer outdoor personal training? We are here to help. At Functional For Life our mobile personal trainers will train you at the location of your choice. Both a lack of time and lack of confidence in a gym environment are proven deterrents to exercise. We eliminate these barriers by bringing the equipment and expertise required to train you at the time and place that best suits you. The combination of increased accountability and saving time has proven to be highly beneficial to our Functional For Life clients. Some example training locations include:
Your Home
Local Park
Workplace
Beach
City
Improve your movement
Support and
accountability
- App support with -Fully Customised and Comprehensive workouts that can be done anywhere, anytime.
- Nutrition advise through our partnered practising dietitian
- Well being data tracking that can be tailored to exactly what you want to focus on
- KPI- progress tracking including strength, weight, body measurements and cardio. Text and email support 24/7.
It all starts with a
free trial
Goal Setting Clarity
Movement Screening
Self Massage Techniques
Fitness Testing
Functional Training Session
Today is a great day to take the first step in your fitness journey! Enquire Below or call 1300 070 955 to arrange a session!
