I’m Jack, 25 from Bradford, England (Yorkshire… the best bit). After travelling Australia for nearly 2 years, I have now settled in Sydney to put this education into practice.
While participating in various sports, Rugby, Football, Boxing, Motorsport, Ice skating and Dancing, I learned to integrate into different environments and communities. Understanding their physical and mental skills which I believe has made me a more insightful and open-minded coach.
I studied for 4 years at university looking at grass roots to elite development coaching, philosophy, psychological skills and rehabilitation using exercise as a tool.
Physical activity is more than just success to teams and individuals in sport. It’s about doing what needs to be done in order to be that person who is healthier, happier, stronger and more confident. The aim here is always to help you build a more sustainable lifestyle, while gaining knowledge and becoming physically and emotionally independent.
This may include areas such as:
Today is a great day to take the first step in your fitness journey! Enquire Below or call 1300 070 955 to arrange a session!
