Meet Lidiya

Lidiya personal trainer

Lidiya - PT

“I believe anyone is capable of achieving their fitness and health goals, these goals being specific to that individual.”

Learn more about Lidiya

Hi my name is Lidiya and I am one of the personal trainers for Functional For Life Adelaide. A bit about me, I am a second year physiotherapy student at the University of South Australia. I have always loved being active and motivating other to be active. I have a passion for learning about the human body and using my knowledge to better myself as a personal trainer. I believe anyone is capable of achieving their fitness and health goals, these goals being specific to that individual. Our health and well-being should always come first.

Lidiya can travel to you!

This may include areas such as:

Request a call back

It all starts with a
free trial

Your success is our Priority. For this reason we want you to try our services with no risk before making any commitments. We believe connecting with a personal trainer that is suited to your personality and your needs is paramount to your overall success. Through our free trial one of our experienced trainers will come to you and work with you to understand and set your fitness goals as well as take you through the key components of our training system. The free trial includes:

Goal Setting Clarity

Movement Screening

Self Massage Techniques

Fitness Testing

Functional Training Session

Today is a great day to take the first step in your fitness journey! Enquire Below or call 1300 070 955 to arrange a session!