Movement is medicine.
Consistency is Key.
Two mantras I live by and fully believe in.
We all have that little whiney voice in our head that says “I’ll do it tomorrow” or “I don’t feel like training today”.
I’m here to help you silence that voice and develop the discipline and self determination to achieve your goals.
With a Breakdance background in my early years, I developed a strong interest in calisthenics. This further developed into the pursuit of strength and flexibility training.
Throughout my 20 plus years of fitness pursuits I’ve developed experience in many different training modalities, anatomy and rehabilitative exercise.
With adaptable programming to keep things fresh, I aim to challenge your mind as well as your body; to push you beyond your perceived limitations reaching your maximum potential.
This may include areas such as:
Today is a great day to take the first step in your fitness journey! Enquire Below or call 1300 070 955 to arrange a session!
