Meet Roman

Roman personal trainer 2 smile

Roman - PT

“I pride myself on providing a unique style of training that is focused on building up the body and posture with an emphasis on optimal human movement.”

Learn more about Roman

Hello, my name is Roman and I am the head personal trainer in Adelaide. I am a very driven person and have worked on developing a functioning training system for the past 10 years. I started this journey becauseI was not happy with how my body performing and I wanted to change it. Over time through the relentless effort and work I put into educating myself to seek for the roots of problems, I managed to change myself and others.

I pride myself on providing a unique style of training that is focused on building up the body and posture with an emphasis on optimal human movement. Through this I am able to solve the needs for enhancing both general health and the body by gradual creation of efficient functional posture. Along the way, many of my clients further benefited from my style of training as we can target built-in imbalances, joint problems and compensations in body movement. At the same time, I believe that health is rather a complex cycle consisting of many different areas. Therefore with a huge focus on a holistic analysis of the lifestyle, the long term adjustment to the day to day life can be achieved. Through combining the movement style of the training, the philosophy behind building the mind and body, supported by a strong individual focus on habits and routines, the successful healthy body can be created. This kind of healthy body  can serve you for many many years and create countless happy memories.

Now, let’s get to work!

Roman

Roman can travel to you!

This may include areas such as:

Request a call back

It all starts with a
free trial

Your success is our Priority. For this reason we want you to try our services with no risk before making any commitments. We believe connecting with a personal trainer that is suited to your personality and your needs is paramount to your overall success. Through our free trial one of our experienced trainers will come to you and work with you to understand and set your fitness goals as well as take you through the key components of our training system. The free trial includes:

Goal Setting Clarity

Movement Screening

Self Massage Techniques

Fitness Testing

Functional Training Session

Today is a great day to take the first step in your fitness journey! Enquire Below or call 1300 070 955 to arrange a session!