Hi, my name is Subhan. As a practicing exercise physiologist based in Sydney, I have dedicated my career to helping individuals achieve their fitness goals through safe and effective exercise interventions.
Being a university-qualified allied health professional, I bring a science-based approach to my practice. This allows me to provide personalised exercise programmes, tailored to the individual needs of each client. I truly believe in the transformative power of exercise for overall well-being.
Throughout my career, I’ve seen firsthand the positive impacts of regular physical activity. These range from enhancing cardiovascular health and strength, managing chronic conditions, and promoting mental well-being. My ultimate goal is to harness the potential of physical exercise to guide individuals towards achieving optimal health and vitality.
In addition to my professional commitments, I maintain an active lifestyle that includes regular gym training and keeping abreast of advancements in the field. Beyond this, I enjoy playing friendly football matches with friends and express my creativity through digital artworks.
Whether your goal is to improve strength, manage a specific condition, or simply enhance your overall well-being, I’m here to guide and support you on your transformative fitness journey. With a blend of my expertise and evidence-based approaches, we can create a customised exercise programme that aligns with your aspirations.
I strongly believe that exercise should be both enjoyable and sustainable. Therefore, I strive to make each session effective, fun, and motivating.Please feel free to reach out to me to discuss your fitness goals or to schedule a consultation and you can learn more about me here!
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Today is a great day to take the first step in your fitness journey! Enquire Below or call 1300 070 955 to arrange a session!
