Glenelg

Services

  • One on One Personal Training
  • Small Group Personal Training
  • Corporate Personal Training
  • Outdoor and In Home Personal Training

It doesn’t get much better than being bayside in Glenelg! If you have the pleasure of being by the beach on the daily, whether through work or home life, you are in the perfect position to make the most of our Glenelg mobile personal training team.

 

Our team can meet you in Colley Reserve, Jimmy Melrose Park, Wigley Reserve or even on the sand of Glenelg beach if you wish. Wherever you want to train, our team can make it happen.

 

Being mobile, our expert trainers are well-appointed with high quality equipment and are adaptable to different environments. With an impressive knowledge base in injury prevention, mobility and functional movement, our Glenelg trainers are setting the industry standard. They are committed to understanding how your body moves and working to create a personalised training regime that will see you not only getting the results you desire but also creating long term sustainable change.

 

Whether you are after one-on-one personal training or small group training, our mobile team have the skills and experience to work to your needs. So if you are ready to getting moving in Glenelg, reach out today and we will gladly arrange a few 60 minute, no obligation trial with one of expert trainers today.

Maddi performing a straight arm plank in Colley Reserve Glenelg

Testimonials

Working with Jimmy on correctional and mobility work has been a game changer. With upper cross syndrome and poor posture this carried over into poor form in my workouts. Coaching with Jimmy has improved this immensely and also given me the insight and awareness of mind muscle connection and cns awakening. Knows his stuff.

 

Monique
I highly recommend the guys from FFL. Great team of professional trainers. Very knowledgeable and helpful.
Karl
Roman is an amazing trainer – his knowledge of physiology is outstanding and he has helped me take my running from 4kms to 6kms averaging twice a week to four times a week. The strength, balance and core training I do with Roman has helped me get back to running after a C5/6 fusion. I no longer get injured and I feel myself getting stronger and stronger (which is a great feeling when you are 51!). I cannot recommend Roman as a trainer highly enough! Dr Angela Littleford
Angela
I’ve on and off again used PT’s for the last 6 years of my life as my my posture has always been terrible due to a fairly bad case of Scoliosis & Scheuermann’s Disease from birth. This causes me some serious issues with my lower back, core strength, and hip alignment. I had taken a break from PT all together as my previous PT actually aggravated my injury as he was too focused on the “aesthetic” goals thus getting me to lift heavy weights with no real focus on my overall stability! Despite my initial hesitation I reached out to Jimmy and the team and I haven’t looked back. Overall, I’m feeling happier, healthier, stronger, and more informed than ever before. Jimmy is more than a trainer, he’s a coach, and a damn good one at that. I can’t recommend him and FFL team enough.
Joel

Jimmy is an excellent trainer with an eye for detail. He emphasises good form and sustainable workout routines as well as being a great motivator. In particular he helped me learn proper for the squat and deadlift, movements I had struggled with in the past. Highly recommended.

Troy

IT ALL STARTS WITH A FREE TRIAL

Your success is our Priority. For this reason we want you to try our services with no risk before making any commitments. At Functional For Life Adelaide, we believe connecting with a personal trainer that is suited to your personality and your needs is paramount to your overall success. Through our free trial one of our experienced trainers will come to you and work with you to understand and set your fitness goals as well as take you through the key components of our training system. The free trial includes: 

 

  • Goal Setting Clarrity
  • Movement Screen​ing
  • Self Massage Techniques
  • Fitness Testing
  • Functional Training Session

WHY CHOOSE US?

YOU CHOOSE WHERE YOU TRAIN
YOU CHOOSE WHERE YOU TRAIN
If you live in Glenelg and are after a PT we would love to hear from you! Don't live in Glenelg but live near by? We have you covered! Our team of mobile personal trainers, cover within 15km of the Adelaide CBD, with trainers in Norwood, Glenelg, Marion and beyond. Our mission is to help as many people improve their health and well being, from the location and at the time of their choice! Devoted to raising the standards of the personal training industry our focus on improving your health and wellbeing through intelligent and tailored mobile training will help enhance your health holistically!
If you live in Glenelg and are after a PT we would love to hear from you! Don't live in Glenelg but live near by? We have you covered! Our team of mobile personal trainers, cover within 15km of the Adelaide CBD, with trainers in Norwood, Glenelg, Marion and beyond. Our mission is to help as many people improve their health and well being, from the location and at the time of their choice! Devoted to raising the standards of the personal training industry our focus on improving your health and wellbeing through intelligent and tailored mobile training will help enhance your health holistically!

MAKE THE COMMITMENT NOW

In home personal training is the most convenient and effective way to achieve your health goals.

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