About
Our
Story
Why do you train? I believe this is an important question that individuals should ask themselves before engaging in any form of fitness journey.
In today’s world we are targeted with quick fix solutions to our health issues, “8 weeks to abs” is an example of advertisements I have seen pop up all over my Facebook, along with this a substantial amount of trainers are led to believe that the only way to achieve a client’s weight loss goal is through HIT training.
The result is clients participating in programs that their body is not ready to partake in, with most individuals suffering from postural and mobility issues due to an increased sedentary lifestyle (office workers sitting all day) these programs may get some early results but will eventually most likely lead to injury and major setbacks.
I know this, as in the past I’ve been one of these trainers. I’ve also participated in these types of programs and suffered numerous injuries along the way to the point where I decided something had to change.
What
drives us
The reason I train is to improve my movement and health, not to participate in programs that are detrimental to my wellbeing. Learning how to do this has led to the establishment of Functional For Life.
Premium
Convenient
Mobile
Personal
Our philosophy is about building our clients from the ground up, correcting movement deficiencies, educating our cliental and providing a premium quality, convenient, mobile training service.
If you elect to train with us, we will make your body stronger, more mobile and ready to keep up with your kids, garden with ease, lift the shopping bags out of the car and run that extra mile.
With Functional For Life there are no age limits and it is never too late to get started, it truly is Personal Training with a difference.
If you choose to train with us, we will make your body stronger, more mobile and ready to keep up with your kids, garden with easy, lift the shopping bags out of the car and run that extra mile.
Ryan Bartlett
Meet the
team
Through 20 years of combined experienced we have developed a proven training system that provides our clients with life changing results at their convenience. We strive to continually educate and develop our skill set, passing this onto our trainers to ensure we are delivering the best quality service and raising industry standards.
- Certificate 3 in fitness
- Certificate 4 in fitness
- Master Trainer Level 1
- Functional Patterns: Human Foundation Course One
- Kettle Bells Level 1
- Mobility Level 1
- Movement Restoration Coach
- 10 years industry experience
- BA Sports Management & Coaching
- Level 1 KB Course
- Level 1 Mobility Course
- 7 years industry experience
- Cert 3 and 4 in Fitness
- Level 1 Mobility
- Level 1 Kettlebell
- 6 years industry experience
- ACE Certified Personal trainer
- Group training fitness
- Studying BA in Nutrition and food science
- 7 Years industry experience
- Cert 3 and 4 in Fitness
- Bachelor of Exercise & Sports Science
- 3 years industry experience
- Certificate 3 in Fitness
- Certificate 4 in Fitness
- 2 years industry experience
- Certificate 3 in Fitness
- Certificate 4 in Fitness
- Specialises in corrective exercise and mobility
- Effective movement trainer
- Mindset coach level 1
- Animal flow coach
- Flexologist
- Forrest Yoga teacher
- 6 years industry experience
- Bachelor of Exercise Science
- 2 years industry experience
- Certificate 3 in Fitness
- Certificate 4 in Fitness
- 1.5 years industry experience
- Bachelor of Exercise Physiology
- 1 year industry experience
- Certificate 3 and 4 in fitness
- Level 1 and 2 in kettlebells
- Certificate III in Fitness
- Certificate IV in Fitness
- Diploma of Sport Coaching & Development
- ESSA Accreditation
- ASCA Accreditation
- 7 years of industry experience
